I had an incident awhile back where my T was judgemental of my limited parenting abilities and we discussed my anger at him. Ever since then I have had this thin stretched feeling in session and when I think of sessions and him. its an all body sensation but centred in my chest where it feels my chest is being stretched more than my body.
I just wanted to document this somewhere and maybe see if others have had this feeling and was it discussed and resolved. I am so non-confrontational that the simple thing of raising my anger with him has me all awash.

[JustShakey]

You need to give the Ring to Frodo so he can throw it in Mount Doom (but it's really hard to give it up, Bilbo needed Gandalf's help, Frodo needed Gollum...)

[FranzJosef]

Originally Posted by Bipolarartist

I had an incident awhile back where my T was judgemental of my limited parenting abilities and we discussed my anger at him. Ever since then I have had this thin stretched feeling in session and when I think of sessions and him. its an all body sensation but centred in my chest where it feels my chest is being stretched more than my body.
I just wanted to document this somewhere and maybe see if others have had this feeling and was it discussed and resolved. I am so non-confrontational that the simple thing of raising my anger with him has me all awash.

How did he respond to that anger? Did he defend? Or retaliate? Even if he just sat there and took it (like he's supposed to), yiou may not be comfortable being angry with him and might be fearful of his response.

Originally Posted by JustShakey

You need to give the Ring to Frodo so he can throw it in Mount Doom (but it's really hard to give it up, Bilbo needed Gandalf's help, Frodo needed Gollum...)

Ha ha. The bear's a comedian! Thank you for that lightening. What you don't realise is I am about the size of a hobbit if hobbits were real. It was my nickname at school.

I understand what yyou are saying though.

Originally Posted by FranzJosef

How did he respond to that anger? Did he defend? Or retaliate? Even if he just sat there and took it (like he's supposed to), yiou may not be comfortable being angry with him and might be fearful of his response.

He admitted he was wrong and apologised because it is not his job to judge me. I felt uncomfortable with the apology, not because it wasn't genuine just becasue I am unfamiliar with apologies.
I think you are right I am fearful of any response, any at all.

[Favorite Jeans]

I don't know anyone with unlimited parenting abilities. It's hard stuff and judgment doesn't help.