My first EMDR session on Monday, Psychotherapy

#26

Aug 16, 2015, 12:05 AM

kray_bray_may kray_bray_may is offline

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Member Since: Dec 2014

Location: wishful dreaming

Posts: 165

Quote:

Originally Posted by Bipolarartist

pattijane my T does know how i feel. I think at that stage I wasn't ready to face things and the trust in my t was not there then.

Ask your therapist if he or she can use the lights or buzzers if you feel hand waving is too intimate.

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My first EMDR session on Monday

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