I sent my therapist a text Sunday night because I was in distress and needed to just vent/talk to someone. He is fine with texting but this is the first time of which he never texted me back. It's been about two days and I see him tomorrow morning and I am STRESSING out and EXTREMELY nervous that he didn't respond. I don't think he wants to see me anymore. He never did anything like this before he always gets back to me but not this time. I don't know what I did wrong. In the text I told him about how I felt, and how horrible my weekend was and how stressed out I am in my house, etc.
Since he hasn't responded I've been looking for new T's because I don't think he wants to see me anymore. I don't know I feel so stressed out because of him not responding because he ALWAYS does.

[junkDNA]

maybe he didn't get it?

[atisketatasket]

Are you assuming this on the basis of one non-response, or is there more? It may be out of character, but there are all kinds of reasons he might not have responded. Best just to keep your appointment tomorrow and ask.

[Ellahmae]

My T always responds. Except one time and it was a huge family emergency that happened to coincide with my meltdown. I was terrified to go to session thinking I had done something wrong or that she was 'done with me'. I went anyway and learned what happened and it was stabilizing for me. Go. It will be okay. Things do happen.

Originally Posted by Ellahmae

My T always responds. Except one time and it was a huge family emergency that happened to coincide with my meltdown. I was terrified to go to session thinking I had done something wrong or that she was 'done with me'. I went anyway and learned what happened and it was stabilizing for me. Go. It will be okay. Things do happen.

This is exactly how I feel... I want to think he didn't receive it. I dunno. I will go tomorrow but I will be terrified.

[Ellahmae]

How did it go?