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#1
Aug 21, 2015, 08:54 PM
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I have an appointment with a T in early September and I'm really, really not sure if I want to even go. I'm not sure what to do.
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#2
Aug 21, 2015, 08:58 PM
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Why don't you want to go?
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#3
Aug 21, 2015, 09:25 PM
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Some days I feel better then others, i.e. there's nothing wrong with me.
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#4
Aug 21, 2015, 09:29 PM
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Take some time and think about. If you really feel like you don't need it then don't go. If you think you will benefit from it then give it a chance. Its your time and money.
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#5
Aug 21, 2015, 10:13 PM
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I think you should give it a chance. If you don't think it will be helpful then you don't have to continue.
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#6
Aug 21, 2015, 11:44 PM
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You don't have to feel guilty or shamed for wanting help and support. I think we all have good days. Sometimes a 'good day' is really pushing down the feelings, the difficulty. It is okay to feel whatever you feel - guilty, frightened, etc.) and go anyway. It might be a good place to begin, talking about feeling uncertain about going to the appointment.
It's okay to want this 
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