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Magnate
Member Since Apr 2015
Location: Canada
Posts: 2,680
9 1,342 hugs
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#1
I had a total and complete breakdown in therapy this morning to the point where by the end of the session I was too exhausted to talk. I just sobbed through tbe whole thing, staring at the ground with my hair over my face. She kept asking me gently to just look at her, but I couldn't.
Will elaborate and update tomorrow. In the meantime, hugs? I can't wait to get some bloody benzos from my pdoc Friday. |
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#2
Hugs to you. (Hug)
Sometimes one has to just let it all out in a safe environment. I feel like she wanted you to look at her so that you'll feel less alone in your pain, and that she's "with you". |
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PinkFlamingo99
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Cinnamon_Stick, LonesomeTonight, PinkFlamingo99
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Grand Poohbah
Member Since Dec 2013
Location: usa
Posts: 1,847
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#3
Hugs. I'm sorry it's so hard.
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PinkFlamingo99
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PinkFlamingo99
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Magnate
Member Since Apr 2015
Location: Canada
Posts: 2,680
9 1,342 hugs
given |
#4
Yeah and I think she wanted me to try to focus since I was on the verge of a panic attack.
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LonesomeTonight
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Wise Elder
Member Since Nov 2013
Location: US
Posts: 8,428
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#5
__________________ "Odium became your opium..." ~Epica |
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Always in This Twilight
Member Since Feb 2015
Location: US
Posts: 20,902
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#6
Sending hugs your way
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Legendary Wise Elder
Member Since Dec 2014
Location: US
Posts: 22,524
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#7
Sorry you are hurting hang in there hugs
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Poohbah
Member Since Aug 2014
Location: An imaginary place
Posts: 1,263
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#8
Big hugs
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Therapy Ninja
Member Since Jan 2007
Location: How did I get here?
Posts: 10,308
17 16.1k hugs
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#9
lots of hugs!
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Magnate
Member Since Apr 2015
Location: Canada
Posts: 2,680
9 1,342 hugs
given |
#10
Ugh just typed a huge long thing and lost it. Will try again after shower if not totally Seroquelled out.
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LonesomeTonight
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Grand Member
Member Since Apr 2013
Location: Texas
Posts: 872
11 1,014 hugs
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#11
You have a lot of pain to get out . Takes time. Let the tears flow. There is NO shame in crying. None, zippo, nada.
But I am a big crier and believe that tears can be quite cathartic. You'll be ok! Time. And if you have some panic attacks, you'll get through them too. Don't be so hard on yourself. You really beat yourself up girl. Hugs __________________ Pam |
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PinkFlamingo99
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Cinnamon_Stick, Ellahmae, PinkFlamingo99
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Grand Poohbah
Member Since May 2015
Location: USA
Posts: 1,677
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#12
Sending you big hugs!
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Grand Member
Member Since Jul 2014
Location: Around
Posts: 862
9 580 hugs
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#13
Quote:
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Cinnamon_Stick, LonesomeTonight
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Therapy Ninja
Member Since Jan 2007
Location: How did I get here?
Posts: 10,308
17 16.1k hugs
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#14
It's a benzo party. I'm having that kind of weekend too. hugs!
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