[pas345]

Hi,
I have suffered from a harsh rejection a few time ago. Now I have weird sensations in the body. I feel like I am made of ice or metal or stone. I clench my jaws and feel shaky in my legs and arms.
I know that psychological stress can trigger physiological responses.
How can I cure these sensations and lead a normal life?
Thanks!

[ruh roh]

Hi pas345, since this is a psychotherapy forum, have you looked at the other forums on pc for ideas? Meditation, yoga, or other alternatives might be worth looking into that you can do yourself.

[spring2014]

Originally Posted by pas345

Hi,
I have suffered from a harsh rejection a few time ago. Now I have weird sensations in the body. I feel like I am made of ice or metal or stone. I clench my jaws and feel shaky in my legs and arms.
I know that psychological stress can trigger physiological responses.
How can I cure these sensations and lead a normal life?
Thanks!

hi pas345
I would work this one out w a counselor and a psychiatrist to help you deal w this the sensation in your body. I
seek professional help asap.








Diagnosis: Anxiety and depression
meds : Cymbalta 90mgs at night
Vistrail 2 25 mgs daily for anxiety prn
50 mgs at night for insomnia

Since I started therapy I have experienced some physical sensations that seem to relate to my emotions, I think that when I feel these, the emotions come from a pre-verbal time, and that experiences in later life can trigger off emotions or traumatic experiences from very early childhood. In terms of dealing with them - I find relaxation exercises help, I'm also finding that my relationship with my therapist is helping.

[divine1966]

Since you posted on psychotherapy forum do you have a t? If yes did you discuss it with them?

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