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#1
Nov 11, 2015, 03:10 PM
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Have any of you had success at short-term group therapy? CBT-style.
Thanks |
 Skeezyks
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#2
Nov 16, 2015, 08:39 PM
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Hello RamblinClementine: Unfortunately I can't really address your specific question. All I can say is that I did participate in some short-term group therapy when I was in a partial hospital program a few years ago. I never thought I would want to participate in a group therapy type of situation. However, I really quite enjoyed being in the one I did participate in.
__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
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#3
Nov 17, 2015, 03:04 AM
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It's CBT so give it a whirl.
I did CBT group therapy in the trauma hospital. It was some of the best therapy I've ever received. I do confess, I am a HUGE supporter of CBT. If I had a nearby CBT group, I'd be there in a heartbeat. |
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#4
Nov 17, 2015, 04:04 AM
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I have done group therapy in which it lasted one year. It was for people with Personality disorders. It was very structured.
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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