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View Poll Results: How often do you meet with your therapist? | ||||||
once every other week or less |
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21 | 26.92% | |||
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once a week |
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44 | 56.41% | |||
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twice a week |
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5 | 6.41% | |||
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three or more a week |
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8 | 10.26% | |||
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Voters: 78. You may not vote on this poll |
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#26
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#27
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#28
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#29
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She was very upfront about the type of therapy she was offering. The frequency was my decision, and length of sessions. She most always booked double sessions for me whether I needed/wanted them or not. It was there for me, and I got to choose what I needed at the moment. For me, it made a world of difference. Never any pressure from the therapist. She said twice, she was available 24/7. That is not quite correct. She did not have a mobile phone, so no texting, and she only answered her phone when she was in her office, or a routine check, and never in the middle of the night. She was very good about taking care of herself.
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![]() WanderingBark
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#30
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I think 3 is my cap haha. I did feel like we weren't addressing everything that I wanted to in just 2 sessions and or something would always happen at the end of the 2nd session that really needed to be addressed
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#31
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How about when does it become ridiculous when you have been seeing the same therapist for SO long, I mean how long is "too long" I have been with my therapist for over 10 years.
__________________
“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.” Gandhi |
![]() unaluna, WanderingBark
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#32
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I see my T once a week. At the moment I don't want/need to see her more often. In the first half of 2015 I did wanted to see her more than once a week. I was in such a terrible state. But I've never asked if I could see her more.
I've questioned my T's methods. She's a good T, but last year I've been thinking if she's enough. I don't think she has dealed with very hard issues. The agencies she has worked at don't take people with really severe issues. I was afraid that my depression and si was too much for her. I've never told her that. You don't sound crazy. If you feel like you need to see your T more often, if you think it would be good for you, then you should do that. You can always go back to two sessions. |
![]() WanderingBark
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![]() WanderingBark
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#33
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I think that's wonderful! I don't think I have friends who have known me for 10 years.
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#34
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I haven't reached the point where I'm questioning Ts methods, I believe she truly wants and knows how to help and that all I have to do is help her to help me. If only it was as easy as I just made it sound! |
![]() WanderingBark
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#35
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I had somewhat traditional psychoanalysis for 5 1/2 years. 3-4 sessions per week depending on my work schedule. I was completely obsessed with my analyst. Overall, I learned a lot about myself but I'm not sure I'd recommend it.
__________________
Pam ![]() |
![]() WanderingBark
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#36
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Would you mind speaking to why you wouldn't recommend it?
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#37
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I typically see her once a week. However, we also have regular contact through email and occasionally phone. There have been some weeks where I may email her once or twice. There have also been times when I have been struggling where she will email me to check in. A bit ago I had multiple family issues going on and T and I were in almost daily contact.
There have been a handful of times that during the course of the emails she has offered to see me a second time in the week. This is rare and when things are REALLY bad.
__________________
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![]() WanderingBark
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#38
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Because I fell in love with my same sex therapist and, ultimately, it became too painful. I could not "work through" my very strong "maternal erotic transference".
My therapy became all about my therapy and I got tired of it.
__________________
Pam ![]() |
![]() WanderingBark
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![]() WanderingBark
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#39
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So interesting development. My last session with T did not end well...he ended our session quite abruptly and on a very sensitive topic at a particularly emotionally charged moment. I was so livid that I paid him, didn't acknowledge him as he said goodbye and slammed the door on the way out in front of his next appointment (whoops
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![]() AnaWhitney, Gavinandnikki
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