I dont know. Im thinking about it now. Asking myself can therapy help me or make everything worse or didnt change anything.
The good thing is that I can tell my T my stupid issues which I woudnt say my friend because of feeling too stupid. Also my T dont know my friends so I dont have to worry that he could tell it to someone else. And he has experience which my friends dont have.
But I dont really believe that therapy can help me with my deep issues which tortures me all my life, I doubt, I dont know.
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