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#1
Mar 23, 2016, 11:47 AM
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Just like the title says. How do you usually know when you have done enough?
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#2
Mar 23, 2016, 11:52 AM
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When you aren't getting any better? Most people have some sense of what they want when they go in, at least voluntarily. Have you reached that point?
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#3
Mar 23, 2016, 12:01 PM
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. . . or, when you are better and have reached a point where you are able to handle what life throws at you in healthy, constructive, proactive ways.
. . . or, when you feel you have worked through whatever it was that you went into therapy for in the first place. |
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#4
Mar 23, 2016, 12:08 PM
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I'm not sure I have any useful suggestions but I thought this short video speaks to this point rather hilariously (and made me go a bit 'ouch'!).
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 Myrto, taylor43, unaluna
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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