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#1
Apr 19, 2016, 05:45 AM
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What kind of goals do you have in therapy?
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#2
Apr 19, 2016, 07:54 AM
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Good question, one of my main goals is to squire healthy boundaries and to be able to work through conflict in a healthy way rather than avoid it altogether!
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#3
Apr 20, 2016, 06:10 PM
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Socislizing more coping with moid instability and ways to distract myself.
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#4
Apr 20, 2016, 06:14 PM
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I never had them. But I did know what I missed out on, because of my emotional health. It was my last therapist that continued to insist that I can go back and finish things I left undone, or only day dreamed about, a trashed bucket list. I'm doing a lot in my older age.
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#5
Apr 21, 2016, 03:37 AM
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Controlling my outburst of negative emotions
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#6
Apr 21, 2016, 04:25 AM
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A sense of inner wellbeing.
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#7
Apr 21, 2016, 06:31 AM
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Being able to have a meaningful romantic relationship. About eight other goals that have to be worked on before that one can be achieved (e.g., improve ability to tolerate negative affect like anger in a healthy way).
Sent from my mobile device using Tapatalk.
__________________
"I would rather have questions that can't be answered than answers which can't be questioned." --Richard Feynman |
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#8
Apr 21, 2016, 06:36 AM
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For therapy to become redundant, somehow...
To be able to cope with things by myself, without needing help. |
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#9
Apr 21, 2016, 06:41 AM
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To be content with living, not just trying to survive.
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 Cinnamon_Stick, kecanoe
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#10
Apr 21, 2016, 05:59 PM
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To find ways to not suffer anymore.
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#11
Apr 21, 2016, 06:01 PM
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I don't have goals in terms of therapy. For me, such a thing would be a disaster and unuseful.
__________________
Please NO @ Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live. Oscar Wilde Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich Pain is inevitable. Suffering is optional. |
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