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#1
Nov 07, 2016, 04:35 PM
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I just came home from group therapy. My topic today was anger as I've been dealing with this a lot lately. It's affecting me to the point where I don't want to come out of my room. I've been working on this with my individual therapist as well as in group therapy. Today my group therapist said that it's possible I want to be angry. I took offense at this as I've been working really hard on this and it has a major impact on my life. I took it as the equivalent of telling somebody who is depressed that they want to be sad. I Obviously wouldn't be paying her to work on this with me if I wanted to be angry. I was wondering if anyone else had similar experiences that they wanted to share.
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 LonesomeTonight
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#2
Nov 07, 2016, 04:43 PM
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I guess I shouldn't be using the speak to text when I have a cold...
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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