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#1
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I recently had an appointment with a therapist who I really clicked with. His personality was great and he was understanding. The only negative is that he doesn't allow any outside of therapy contact. Neither does my psychiatrist. I have an appointment with my psychiatrist on Monday.
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![]() Anonymous37926, growlycat, Out There
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![]() 1stepatatime, LonesomeTonight, rainbow8, SoConfused623
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#2
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It may be for the best that they have firmer boundaries since that seems to be where things went really awry in your past therapy. Hope it works out for you.
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![]() brillskep, LonesomeTonight
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#3
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Thanks, and I agree that the lack of contact outside of sessions will probably benefit me more than hurt me. Texting and emailing too much with my Ex-T lead to too many ruptures.
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![]() LonesomeTonight, Out There, rainbow8
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![]() rainbow8
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#4
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Great, congrats!
You might need less contact with someome who manages the therapy differently. |
#5
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I haven't felt a need to contact him since the last session. I think our dynamic is different than with my previous T.
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![]() LonesomeTonight
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#6
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I'm glad you found a new T you like!! I'd find the "no contact" rule hard, but at the same time it may have been better for me so it sounds like this T has your best interests in mind.
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#7
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I'm happy for you! The no contact rule is tough but if sessions are productive you may not need it as much.
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#8
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I do wish I could contact my T between sessions but ultimately, I think it adds to my attachment issues.
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