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#1
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I have BPD and I was offered schema therapy, which I have now started.
I really like my T and I feel this therapy makes a lot of sense, but it is a program of only 30 times (around 7 months). If you still feel bad after that time it's not their problem. This is what they offer. I have quite a lot of problems and I am in a bad state atm, unemployed and with many hospital admissions. My problems with BPD started with anorexia and self harm when I was 17 and I am now 33 and was first now given this BPD diagnosis. I feel 30 times is very short, so short that I don't even want to open up to my therapist because it will end soon. I don't know if I should quit before it really starts, I am so afraid of losing this therapy before I feel better. It is free so I should probably take it, but it feels like this could become yet another loss, and I can't deal with it. I feel stressed about getting well in 30 times. What if I can't make it. I have already been there 4 times and I am stressed about this :-( |
![]() anais_anais, growlycat
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#2
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i find that strange that it's a time limited therapy. schema therapy itself is a long term process
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![]() anais_anais
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#3
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I definitely know how hard it is to engage when there's a per-determined end point. Can you bring this up to your T and see what they say?
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"Fantasy, abandoned by reason, produces impossible monsters; united with it, she is the mother of the arts and the origin of their marvels." - Francisco de Goya |
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