[Crook32]

We have talked about in session and she has assured me that she doesn’t hate me. My logical brain tells me it is true but my emotional brain can’t shake it. She is not the only one I feel this way about. I think it is my way of trying to push her away. We have had a rough few sessions lately which isn’t helping things. I just don’t know how to get passed this.

[SalingerEsme]

That is a terrible feeling, and logic is no match for gut feelings. Can you break down into pieces the triggers for this- like what specifically does she do or not do that gives you this feeling? Could it be feelings about yourself you project onto her, could it be that you don't really like her right now, could it be that you do really like her and she really likes you, and you are pushing back against the connection? Rough sessions are the worst. Sorry it is struggle time, and I hope things get better.

Originally Posted by Crook32

We have talked about in session and she has assured me that she doesn’t hate me. My logical brain tells me it is true but my emotional brain can’t shake it. She is not the only one I feel this way about. I think it is my way of trying to push her away. We have had a rough few sessions lately which isn’t helping things. I just don’t know how to get passed this.

Just keep taking about it with T. They're no instant cures. I know. Been there, done it, got the.......