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#26
Jan 29, 2018, 10:53 AM
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I am doing therapy in German but anyways I am just gonna translate
 Every time we start the first question is "How has it been?" I mean it's a normal question but I never have an idea how to answer it. Also, he likes to say "...and good luck with..." 
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 LonesomeTonight
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#27
Jan 29, 2018, 11:09 AM
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T1
--She/he/You is/are a hot ticket. Usually means they accomplished something great. --I am not suppose to give you advice but. . --this is one of those times you need utilize CBT to get rid of those negative thoughts. EMDR T -- it is a beautiful thing....she says this A LOT --I am not saying you should do this but what would happen if you....?
__________________
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| LonesomeTonight
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#28
Jan 29, 2018, 02:09 PM
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"What's occurring to you now?"
"What just happened?" "Why is it difficult to talk today?" "Might you be silent because you are angry at me?" "We need to stop." |
| LonesomeTonight, SalingerEsme
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#29
Jan 29, 2018, 04:55 PM
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'I'm wondering what's going on for you right now.'
__________________
'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin |
 growlycat, SalingerEsme
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| LonesomeTonight, SalingerEsme
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#30
Jan 29, 2018, 08:05 PM
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"Tell me more about that."
"Where did you go?" "What just happened?" |
| LonesomeTonight
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#31
Jan 30, 2018, 08:27 AM
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"what's going on in there?"
"what just happened?" "can you come out of there?" (when I'm hiding under a blanket, which is pretty frequent) |
| LonesomeTonight
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#32
Jan 30, 2018, 04:35 PM
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It seems like many of our Ts ask "what just happened?" Mine picks up on subtle changes in my face or body language and then asks that.
Oh, another phrase when I first sit down is " let's arrive". My first T used to say " I'm glad that (those feelings) surfaced for you." |
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#33
Jan 30, 2018, 04:40 PM
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I like 'Let's arrive', rainbow...that's a really nice one.
__________________
'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin |
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#34
Jan 30, 2018, 04:54 PM
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Quote:
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#35
Jan 30, 2018, 04:56 PM
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I like both of those.
__________________
'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin |
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#36
Jan 30, 2018, 06:17 PM
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His favorite over the years has always been: "You're living life on life's terms."
Since being medicated, I have been having real difficulty living life without that crazy rush of extreme mania, and that's his favorite comeback for that.
__________________
Tales of Love, Motivation, and An Interesting Journey - Please Subscribe to my Website on WordPress: Inspired Odyssey's Journey of Grace, Grit and Starting Again |
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#37
Jan 30, 2018, 06:51 PM
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"You make sense."
Any different ways of saying, Your emotions are valid.
__________________
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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