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  #1  
Old Mar 08, 2018, 03:34 PM
RiseNRoll RiseNRoll is offline
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Location: Inside my mind
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So, 3 years into therapy. Lots of **** happened through these years. Mistakes have been reduced and achievements have increased. However I find myself to be alone. And it is very hard for me to approach people. I feel like even though I have managed to clear many things into my head, it actually didn't help me in terms of being open with people. I have cut ties with almost all my friends...What the hell..
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  #2  
Old Mar 08, 2018, 07:59 PM
musinglizzy musinglizzy is offline
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Member Since: May 2014
Location: Midwest
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No advice, sorry.....just sayin', same thing has happened to me. So I definitely know how you feel....
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  #3  
Old Jun 06, 2018, 06:09 AM
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CantExplain CantExplain is offline
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Member Since: Oct 2011
Location: New Zealand
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Are you more isolated now than when you started?
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  #4  
Old Jun 06, 2018, 07:05 AM
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Erebos Erebos is offline
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Location: U.K.
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Are these ties you cut because you realised they were unhealthy, or for another reason?
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  #5  
Old Jun 06, 2018, 07:23 AM
Anonymous59090
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Quote:
Originally Posted by RiseNRoll View Post
So, 3 years into therapy. Lots of **** happened through these years. Mistakes have been reduced and achievements have increased. However I find myself to be alone. And it is very hard for me to approach people. I feel like even though I have managed to clear many things into my head, it actually didn't help me in terms of being open with people. I have cut ties with almost all my friends...What the hell..
In the big scheme of things. 3yrs isn't long in therapy terms.
I went through lots of different stages.
Yes, cutting of some people was part of that.
If they matter they'll come back. If they don't...... Well. Hold on, It's a wild ride.
Thanks for this!
CantExplain
  #6  
Old Jun 09, 2018, 01:32 AM
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RainyDay107 RainyDay107 is offline
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Member Since: Feb 2017
Location: M
Posts: 989
A local, peer-based support group could help you connect with people who “get it.” It’s not therapy, per se, but it sure has helped me, I made friends that were supportive...and it was free.

So, not true therapy but it might benefit you....DBSA, NAMI, Meetup dot com are places to look for meeting locations.
Thanks for this!
CantExplain
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