So the usual appointment I had with T was canceled (due to training) without even any notice (someone from her office was supposed to call but never did). They have canceled my appointments before and it's never been a big deal but this time it kinda was. I've been going through the most stressful part of my life for a while now. It's been months and months of constant stress and luckily I have thick skin but I think it's finally starting to take a toll. I don't feel sick yet every time I eat I get a stomachache. For a long time now I've become super lazy and don't want to do anything but be on my computer when I'm not asleep. At this point, I'm basically doing nothing but trying to distract myself from the stressful situation. I don't know what my therapist would even be able to do about this but I would like it if she at least didn't just cancel on me and not even call to see if I wanted another appointment or say that she'll see me next week. Just nothing.
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