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View Poll Results: Do you discuss current events at therapy appointments?
yes 12 19.67%
yes
12 19.67%
No 11 18.03%
No
11 18.03%
sometimes 28 45.90%
sometimes
28 45.90%
what do you mean by discuss? 0 0%
what do you mean by discuss?
0 0%
of course not 1 1.64%
of course not
1 1.64%
why would anyone talk to a therapist about current events 1 1.64%
why would anyone talk to a therapist about current events
1 1.64%
Maybe 1 1.64%
Maybe
1 1.64%
all of the above 1 1.64%
all of the above
1 1.64%
I don't know any current events 2 3.28%
I don't know any current events
2 3.28%
other 4 6.56%
other
4 6.56%
Voters: 61. You may not vote on this poll

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  #26  
Old Oct 01, 2018, 12:17 PM
SlumberKitty's Avatar
SlumberKitty SlumberKitty is offline
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Member Since: Jul 2018
Location: CA
Posts: 27,329
Sometimes I would discuss current events in therapy with my former T. Sometimes just as an opener we would chat about something in the first few minutes before settling into what we were really going to talk about that day. I'm also in a book club so current events come up and sometimes in talking about the book club books it would spawn a discussion on current events. I tried to not let these discussions go on too long because they were distractions from what I was really there for. Sometimes my former T could get on a soap box a bit. But she was such a great T that this little flaw I overlooked.

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  #27  
Old Oct 01, 2018, 03:45 PM
Salmon77 Salmon77 is offline
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Member Since: Mar 2014
Location: PNW
Posts: 1,394
Yes, I follow current events and often have a lot of anxiety about what's happening. So I talk about those feelings, memories that events bring up and fears about the future. Also about what is within my control, what I can do. So I don't discuss the news the way I would with a friend but in a "therapy" way.
  #28  
Old Oct 02, 2018, 12:36 AM
LabRat27's Avatar
LabRat27 LabRat27 is offline
Poohbah
 
Member Since: Mar 2018
Location: CA
Posts: 1,009
Quote:
Originally Posted by Echos Myron redux View Post
Wow. That would bother me a lot. What a terrible comparison. Good for you for challenging it. Hugs.
It went well.
He said he couldn't remember the comment so he couldn't say what he'd been thinking at the time and said he wasn't trying to be evasive, he just genuinely couldn't remember. But he reassured me that he didn't think the two things were in any way comparable and it was clear from his response and tone that he feels the same way about the person in question that I do, and he indicated support for the person speaking out about the terrible person in question.
I said the thing about how I haven't asked about his political beliefs and if he's a [member of a certain party] I definitely don't want to know and he kind of jumped in to assure me that that was definitely not the case.

I'm really glad I brought it up because even though I was like 97% sure that that was not the case based on little things I've pieced together and that he didn't believe what it sounded like he was saying, the little bit of doubt would have still really really bothered me

We actually talked about politics a bit more later when I was explaining my father's verbal/emotional abuse and bullying and said that I actually couldn't even bring myself to watch the debates and I really hate watching videos of a certain politician because I have like a visceral reaction and, even though I know it's not the same, the bullying and lying/misrepresenting and authoritarian attitude and absolute insistence on being right and even some of the mannerisms still make me feel like I'm 10 and arguing with my father again and it's super triggering (it's not nearly to the same extent as my father's behavior because there's not enough yelling and physical intimidation, but it's reminiscent enough to make me feel unsafe and attacked in a visceral way even though I know it's irrational).
And my T was in agreement about the politician's behavior and started matter-of-factly that he was a bully and clearly held contempt for the person and was understanding/validating about that being triggering for me.
Hugs from:
Favorite Jeans
Thanks for this!
Anonymous45127
  #29  
Old Oct 02, 2018, 04:45 AM
Anonymous45127
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Posts: n/a
Quote:
Originally Posted by Myrto View Post
One of the many problems with therapy is that it completely ignores the context we all live in. Everything is reduced to the individual level as if the society we live in has no impact on our mental health. Misogyny, sexism, homophobia, racism are all things that can deeply affect us: it increases powerlessness, anxiety, depression. The rare times I tried to talk in therapy about the misogyny and homophobia I was experiencing I was met with stunned silence or the therapist simply stared at me and tried to change the subject. My last therapist even dismissed homophobia. Therapy is utterly pointless for everything except venting imo.
Ugh, I had a treatment provider dismiss homophobia too. Quite certain he would have dismissed racism, misogyny too. Our society definitely has an impact on our mental health. Definitely glad I briefly saw a social worker who "got" it where psychologists and psychiatrists did not.
Thanks for this!
here today
  #30  
Old Oct 02, 2018, 02:59 PM
Deejay14's Avatar
Deejay14 Deejay14 is offline
Grand Poohbah
 
Member Since: Sep 2016
Location: USA
Posts: 1,528
Only as it relates to my care. We just don't discuss things in general. There is a reason for it.
__________________
True happiness comes not when we get rid of all our problems, but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice patience and learn.~Richard Carlson
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