In in the last throws of moving.
So much stress.
Last season because my mind is full of moving etc I can't think of anything to say in T.
T said "I feel we're are just waiting" she might not have said just.

I said "we are. I can't really get into this at the moment"

So I think this week's sessions I won't bother going.
Hopefully moving 23rd.
Sometimes Therapy is the least thing in your mind.

[Lrad123]

I think not going now and then is just fine, especially if you have good reason which it seems like you do.

I am not sure what there is to discuss about this - you don't want to go to therapy, you don't go.

[Waterloo12345]

Can you use the session as a de-stressor? Like therapy lite? Even to rant or vent? In times of stress my self care goes out the window but that is when it's really needed.

Originally Posted by SorryNorma

I am not sure what there is to discuss about this - you don't want to go to therapy, you don't go.

Aaaww. But you ventured to reply anyway. Lol.
Your reply reminded me of mine. It's this or its that lol

Originally Posted by Waterloo12345

Can you use the session as a de-stressor? Like therapy lite? Even to rant or vent? In times of stress my self care goes out the window but that is when it's really needed.

I can. But even I get d up work heating myself go on and on.
I guess T would say "she's there waiting with me"