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#201
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I'm not sure they were necessarily fake, per se. However, I don't think they served my best interest. Particularly being in marriage counseling, shouldn't he have been trying to help us figure out how H could support me in that way? It did feel like a drug at times. Where I'd be reaching out to him via email or text to get a fix. And felt almost withdrawal the day after seeing him. I think T is trying more to model a healthy connection as compared to ex-MC. He once said that ex-MC seemed enmeshed with me. And I'd agree with that. |
![]() SalingerEsme
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![]() SalingerEsme, susannahsays
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#202
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Lots of people say they have a void inside of them, and people deal with it in different ways. Some people do drugs. Others try to fill the void with food. Still others jump from relationship to relationship or have meaningless and unsatisfying sex with strangers looking for something to fill the void. Just because LT isn't going around sleeping with strangers or shooting up heroin doesn't actually mean she feels less pain than someone who does cope with the void that way. In not "pathologizing," I think there can be a risk of minimizing the issue.
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Life is hard. Then you die. Then they throw dirt in your face. -David Gerrold |
![]() SalingerEsme
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![]() LonesomeTonight, SalingerEsme
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#203
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Life is hard. Then you die. Then they throw dirt in your face. -David Gerrold |
![]() DP_2017, LonesomeTonight
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#204
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I completely agree with this. Psychic pain can be as untenable as physical pain.
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Living things don’t all require/ light in the same degree. Louise Gluck |
![]() LonesomeTonight, susannahsays
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#205
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Thanks, this makes sense. And actually, I got the word "void" from ex-MC. At one point in session, he turned to me and said, "Do you ever feel like there's just this void inside you that no one can fill?" And I thought for a minute, then said "Yes." At the time, he said he couldn't fill it, H couldn't feel it, that no person could fill it. That he and ex-T (current T at time) could help me with it, but it's ultimately up to me to fill. Yet at times, it felt like he did try to fill it. And would say stuff about how working through the transference for him could help rewrite past stories from childhood. That's actually something we talked about in session today, how it was like he sold me on this thing that working through transference could do. So I felt like if I kept working with him, then I would get that result. And in terminating, it was like I lost my chance for that. In a way...I guess it's almost like he was some scam artist trying to sell me on a miracle cure. (These are my words.) T doesn't seem to think that "working through transference" in that way really works, or at least he doesn't understand how it does. |
![]() SalingerEsme, SlumberKitty
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![]() SalingerEsme, susannahsays
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#206
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Me: "And maybe he did a bit, but then it was like that chance was gone. So maybe I'd just have to go my whole life with that void. Even though, I mean, even he said he couldn't fill it, I had to do that for myself. But it still felt that he could."
Your words here touched me so much, bc for a while it seemed like ex mc could cure all that heartache. My T and I talk about how there is an unfillableness in us, in all of us, as part of the human condition. Then though, in a few people, there is the anguish without words. Bion described that this comes from a misfitting babyhood that cant be remembered, but will be felt on and on into adulthood as sorrow beyond language. Ex MC wasn't able to "stay alive" in the theraputic space between you for which he was responsible and offer respite until you outgrew the need for him to do so, but current T seems to be able. The irony is he isn't quite the addictive catnip ex mc was, likely bc he does less merging( is healthier ) . I do think ex MC didn't do very good MCing with you, but was drawn to your seeking and searching for solutions to experiencing that void enough that he formed a bond with you more than with your H. When you think about that, I cant help but wonder if the void was more mutual that he allowed for at the ending. My T is very clued into the idea that addicts actually seek to merge with other humans first, and then find that merging can never be sustained and try to discover a more reliable, controllable source of respite bc the pain is that bad. I wish ex MC had been better balanced- kept that sensitivity and compassion, but with a steadier compass for setting your course. I am very sorry for this loss you experienced.
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Living things don’t all require/ light in the same degree. Louise Gluck |
![]() unaluna
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![]() LonesomeTonight, susannahsays, unaluna
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#207
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LT, you didnt "terminate" with ex-MC, you stopped. You just ended. Termination to my mind is more like weaning, it's a process, it's not going cold turkey, to continue the crack metaphor. Idk if you can wean off crack, cuz for sure thats where the metaphor breaks down! Its not about what youre off, its about your new path. Sippy cup!
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![]() DP_2017, LonesomeTonight, susannahsays
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#208
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There’s a lot here, and this isn’t really central to the conversation, but just wanted to say that I was really impressed at how you were able to stop seeing ex MC. That you had the strength to walk away after he had hurt the relationship irreparably and that you didn’t continue trying to stay with a broken thing just because you were so attached. I think that took a lot of strength and courage.
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![]() circlesincircles, LonesomeTonight
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#209
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__________________
Grief is the price you pay for love. |
![]() LonesomeTonight
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#210
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![]() LonesomeTonight
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#211
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Before I read your reply, I thought drug addiction was an apt analogy in this context. In the conversation, both T and LT say they don't understand where the intense longing feelings comes from--it doesn't make sense. I see a strong similarities with drug addiction--it doesn't make sense, either, why someone would make a white powder, for example, so important that you'll let it take over your life. It's that powerful. Transference can be that powerful, too, and can take over your life. I also see it as a stark indicator that those feelings had little to do with MC himself; rather, they have everything to do about past hurts and unresolved developmental issues. Little LT. Transference is intense and powerful. Transference distorts and can 'blind you' to reality. People with severe drug addiction can seem they are under some kind of spell, disconnected from reality, which is normally referred to as being in denial. Transference, when that intense, leads to reality disconnect as well. |
![]() Anne2.0, LonesomeTonight, rainbow8, susannahsays, unaluna
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#212
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Aw, thanks Goatee, DP, and Octoberful.
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![]() Anonymous56789, goatee
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#213
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Thanks for this. I'm pretty sure it's mostly about past hurts and other childhood stuff, too. I've never felt truly accepted by my parents for who I am--particularly the mental illness aspect (and introversion, for my mom)--and it felt like ex-MC was giving me that. Like what I missed from childhood. His talking about how he helped his daughter, then son with their anxiety fed into that as well. Like, what if I'd had a father like him? Your last paragraph made me wonder something. I wonder if part of what I'm mourning now isn't just losing ex-MC, but having more of an understanding of the reality of the situation? His last email response to me, in early December (the last time I contacted him) felt sort of final and didn't seem to have the same caring under it as others. So maybe some of it is dealing with the harsh reality of what the relationship actually was--and wasn't. Like, now that I'm out from under that spell/intoxication/whatever you want to call it, I can see more clearly what was going on. I think seeing him walk out of his office (while I was leaving T's parking lot) a couple weeks ago may have also reminded me that he still exists but isn't a part of my life anymore. It's been 4 months since we've had any sort of communication, and his last email reply to me felt sort of final, and I didn't feel the same caring underneath it as usual. But it's hard to say if that was his tone (like intentional on his part) or if I was just seeing it differently now. Some stuff to think about... |
![]() Anonymous56789, rainbow8
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#214
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I know some people have said that I'm "lucky" that he is open to contact in 2 years but I'm really not. The thing is, there is NO WAY, I can mentally handle possible rejection of any kind unless I get my head together by then. I have a ton of work before that's even possible. Plus I have to realize, how different it will be if anything happened. As for the stuff with your parents, I get it, but the sad part is, you can't ever get that part of your life back. There will always be a piece of you that is missing, kind of like when someone dies. You just have to learn to love yourself where you are, see the value in you, and try to live every day for you and your family. (H&D) The self worth stuff is something I'm going through too right now, it's a long journey but we can get there. ![]()
__________________
Grief is the price you pay for love. |
![]() Anonymous56789, LonesomeTonight
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#215
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You've both have come a long way.
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#216
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Was it scary to hear that no person can completely fill the void or take it away somehow? Seems like it would be. Quote:
__________________
Life is hard. Then you die. Then they throw dirt in your face. -David Gerrold |
![]() LonesomeTonight, SalingerEsme
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#217
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For me, it was similar to when I've realized that certain relationships weren't good for me. What that unhealthy relationship brought me-- the most recent one, for example, was easy companionship and deep, intimate conversations. These needs are hardly unhealthy but for many other reasons, this relationship was, and I was willing to suffer for them. I don't presume that transference is the same for everyone and it's kind of a stereotype to pitch therapy as useful only for those who don't get what they need from healthy relationships. It is perfectly possible to have a healthy and happy marriage and still experience transference or struggle with attachment. However, I do think it's worth exploring whether your marriage and other relationships are working for you in the overall picture of the changes you are making in therapy. |
![]() LonesomeTonight, susannahsays
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#218
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It seems like with T, it's much easier for me to connect fleeting feelings of particularly ET for him with something that's missing from my marriage. I don't think I ever wrote about this one session, but I'd been talking about something that H had said to me that had bothered me. And T was like, "If I was married to your H, I think I'd often find myself saying to him, 'That's not an OK thing to say to me.'" (or something like that). Which suggested that T wouldn't say such things to his spouse either. But the difference between those reactions to T vs. ex-MC is with T, I can very clearly make that connection in my mind and not think, "I wish I were married to him." Because I suspect we would very quickly drive each other insane (and not in a good way!) Whereas with ex-MC, there was definitely a part that was like, "I wish he could have been my H" (or "I wish he could have been my father"--I also don't have that with T). I suspect that came partly because at one time, I could see ex-MC being more compatible with me and also partly because he sort of played into that in some way, I think. And I also had more of a blurring in my mind of who ex-MC was in session vs. how he is in real-life, likely due to his sharing so much and fuzzy boundaries. Whereas with T, it's more like, "OK, this is the person he is to me in this room as my therapist" and not thinking he's necessarily the same in real life. Though actually, from what he's said, he's more similar in real life to how he is as a T--fairly blunt/direct with people, for example. I think I just envision him being like, "Yes, that dress does make you look fat, honey." |
![]() SalingerEsme, SlumberKitty
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![]() SalingerEsme
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#219
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That's a good point about it seeming worse that he realized the intensity of the yearning. You'd think that should have made him be more careful. I'm thinking countertransference came into play there... And yes, it was scary to hear that no one could fill the void. |
![]() SalingerEsme, SlumberKitty
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![]() DP_2017
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#220
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OK, I was initially putting this part into my writeup of Monday's session, but realized it's kind of confusing in there. So will do a separate post. Most of this past Thursday's session was spent on breathing and meditation techniques, but I'm not going to ramble on about that here. Just something else from the start of the session.
I'd been talking about how awful I'd felt the previous Thursday night (4/4), the anniversary of termination with ex-MC. And I said part of me had wished I could have talked to T briefly. But that anytime I brought up the possibility of a brief, unscheduled phone call with him, he'd given me a different answer, so I had no idea if it was OK or not. Like one time, he'd said he never does unscheduled phone calls with clients. Another time, he had said that, assuming he was available, of course he'd be willing to talk for a few minutes. A third time, he said the only reason he'd talk to someone like that would be for crisis assessment, to help determine if they needed to go to the ER. I told him that, and he agreed that it was confusing. That he doesn't have a set policy on that (great, thanks! though at least he admitted it), how it partly depends on what's going on for him at the time. T: "When I was younger, I was more willing to talk to a client on the phone if they were just feeling abandoned or upset. But now I feel differently. I'm sorry about that." Me: "I understand, you probably now realize it's a boundary you have to set for yourself." T: "Yes, thanks for understanding." He said in the case of a crisis, it's still OK, but not just for the sake of making a client feel better. And also his phone is generally always turned off between 10 pm and 6:30 am. I said it was helpful to know the actual hours (I knew he said before that it was generally off/on silent when he's sleeping, unlike ex-MC, who answered when I called really upset at 2 am once and talked to me for a few minutes). Back to the calling in the case of a crisis thing. Me: "But we never really officially defined what a crisis is, did we?" T: "Not really." Me: "And what if I feel I'm in crisis, but then I'd worry you're sitting there thinking, 'why is she calling me right now? This isn't a crisis!'" I think T said he wouldn't think that? I forget. Throwing all this under a trigger warning:
Possible trigger:
I asked how to approach that...do I text and just request a call? Because he normally doesn't want any other info in a text other than scheduling. Me: "Or should I include the word 'crisis' or something?" T: "Definitely say it's a crisis." Me: "OK, thanks. I mean, I hope I don't ever have to do that, but...I'd rather know what to do and not worry that you'd be upset with me for handling it wrong. I mean, I guess you wouldn't be angry, but..." T: "No, I wouldn't be." Me: "And I'd understand if you wouldn't be available to talk." T: "Well, it's part of my job to be available at times like that." Me: "But you might be doing something that I'm interrupting." T: "Any time you contact me, you'd be interrupting *something*." Me: "Good point, even if you're just watching TV." So we basically sort of came up with the parameters for when I could contact him. But I think I'd still worry he'd think I wasn't feeling bad enough to justify contacting him. And it's also sort of bothering me that he chose to mention that in the past, he was willing to talk on the phone in non-crisis circumstances. Like, why even tell me that? I may need to talk about some of this stuff more today, not sure... |
![]() SalingerEsme, SlumberKitty
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#221
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I feel like it sounds like you just want a reason that he is ok with to call him. I would suggest if anything just calling to listen to his voice on the phone or something in a voicemail. if you are THAT bad off to go to the ER, I'm not sure what he could really do, going to a ER or a crisis line might be better.
I would say it sounds like he's quite uncomfortable with the idea of being called by clients these days and he wants you to respect that but doesn't want to upset you. I know my T did a lot of stuff for me but if it was a crisis, he would refer me to a crisis line no doubt. I used to call and listen to his voicemail and eventually recorded the voicemail, having that helped. Having it now, helps. I would say it might be worth it to come up with a plan of action for "crisis" stuff that leaves T as a last option. Maybe a good topic for today, he could help you find something else to do step wise. Just thoughts, you don't have to listen to it ![]() Also, wow Ex MC answered at 2am? That's pretty rare for a T and amazing. I know as much as mine was awesome, that would be a hell no there. His phone had a certain off time too like your T
__________________
Grief is the price you pay for love. |
![]() LonesomeTonight, SlumberKitty, susannahsays, unaluna
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#222
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All those guys do different things. The first one had a message on her phone to call the er if it was an emergency. The second woman encouraged clients to call her at all hours of the day and night rather than suffer (her words) because she thought that just hearing her voice could be of use.
__________________
Please NO @ Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live. Oscar Wilde Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich Pain is inevitable. Suffering is optional. |
![]() LonesomeTonight, SlumberKitty, unaluna
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#223
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I do admit though, his boundaries are a bit confusing. That's why I am not sure he has "better boundaries" per say, because I don't even get what they are exactly. He seems very unsure about them himself LOL. No wonder you are confused
__________________
Grief is the price you pay for love. |
![]() LonesomeTonight, SalingerEsme, SlumberKitty
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#224
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Oh, contacting him is quite near the bottom of a list. I try various other things first. I mean, this past Sunday I tried contacting a crisis chat--there was a long line of people ahead of me and I eventually gave up (this was after like 30 minutes--I should have just tried a different one). The problem with listening to his voice is that he only has his cell phone that he uses for both work and personal, so if I called, there was the chance he could answer. Ex-MC also had a work landline, so if I called that at 1 a.m. just to hear his voice, I could know he wouldn't answer. And T has never left me a voicemail (he generally communicates over text or email), so I'd have nothing to listen to there, in the way that I listened to ex-MC's voicemail message in the past for comfort. I suppose I could ask him to leave me one? I'm not sure if that would be too weird. Or...maybe I could just have him record a voice memo on my phone during session or something (so as not to take up outside time).
I think for me, it's like, if I'm near the "wonder if I should go to the ER" level, I hate hospitals in general so much that any possible thing to help me would be worth it. If I talked to him for 5 minutes (and this would be like a once a year thing), and that could help, it would be worth a shot. (Talking to ex-MC that one time at 2 a.m. kept me from crossing a line into really in crisis--that's not an option with T.) And it wouldn't be just about calling T--I'd text him and ask him to call. I wouldn't call and expect him to pick up. Honestly, it's not even about hearing his voice--if he were willing to exchange texts for 5 minutes (paid) or...I guess look at his email and reply to one? that would be enough. It's just with email, he may or may not look at it that evening. I guess it's just his unclear policy is difficult for me. If he had a strict "Nope, no phone calls unless scheduled" (that's more for clients who go off to college--the scheduled phone sessions) policy, then it would be like, "OK, fine." But his is more like, "Well, maybe, depending on the circumstances." I guess I sort of want him to just say, "If you're feeling that bad, it's fine to request a call, just know it will be charged, can't be longer than 5 minutes, and I can't guarantee I will be available." That's the sort of thing I'd want. Ideally, I'd never even use it. It just helps to know the option is there if I need it. That in itself is comforting to me. Hm, maybe that's what I need to tell him. That the vast, vast majority of the time, just knowing the option is there if I need it is enough. (Like with ex-MC, I called him in the middle of the night exactly once in 4 years.) Last edited by LonesomeTonight; Apr 18, 2019 at 10:32 AM. |
![]() SlumberKitty
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![]() DP_2017
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#225
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Yes, at least he seems willing to admit that they're confusing! Apparently, I'm the only client who asks him in such detail about his boundaries. I think it's partly because I'm trying hard not to break "the rules." But if I don't really know what the rules are--and how can I, if *he* doesn't even know what they are?--it's very difficult. |
![]() SlumberKitty
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![]() DP_2017
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