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#1
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OK so I was nervous to begin with because this was the last session for two weeks. I lost track of time and left my house 15 minutes late. I was frantic. I drove like a zillion mph to get there and got stuck in traffic getting off the parkway. I arrived for my session about 13 minutes late. I AM NEVER LATE FOR THERAPY!!!
I walked in the door and T said, "You're never late." I started blabbing about how I lost track of time, left late, and got stuck in traffic. I was clearly nervous and T reminded me to breathe and we breathed together for a minute. I commented that I had come in like a tornado. Then I began to tell him how I have been having such a hard time with my new medications and I how I spoke with Pdoc, who was reducing the dosage. With that, I started getting this head rush (one of the effects I've been experiencing) and all of a sudden I felt like my face was on fire. I said to T, "Is my face red?" He nods. I pulled my sweater off because luckily I had on a short sleeve t-shirt under it. I said I needed a glass of water. I went out to the waiting room,(where the water cooler is) came back in with my water and proceeded to SPILL IT ALL OVER T'S SIDE TABLE. (yes, the table right next to his chair). By then I was really rattled. I started muttering, "OMG OMG OMG" and started grabbing tissues and blotting up the water. T sent me to get another drink and said he would clean up. He said not to worry. When I came back in I sat on the couch and said, "I need a seat belt." I said to T, "You've never seen me this rattled have you?" I was not feeling well at all and he looked at me and said, "you're ok." ![]() For the remainder of the session we just chatted. He told me about his plans for the holiday with his family, the parties he would go to, the presents he had to buy. I told him about the party I was planning and who I invited. I said, "this is the weirdest session." He said, "I don't want to stir anything up because we will be having a break and you are not feeling well. I thought I would use this time just to connect with you and share some of my life." sigh When the session was over I gave him some cookies I had baked. Shessh, therapy is never what I expect. NEVER.
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#2
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YOUR AVATAR!!!! OMG LOL. I just love your T. And I love this story. I hope you are calmer today though. Maybe stay away from all liquids for awhile.
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#3
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It is a good (sad/scary) story and I love your T's response to just "talk" like normal people.
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"Never give a sword to a man who can't dance." ~Confucius |
#4
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I love your T's ability to step back for you. I could see myself doing something similar and I love your Avatar...
where do I get one of these?
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My new blog http://www.thetherapybuzz.com "I am not obsessing, I am growing and healing can't you tell?" |
#5
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Hi Almeda,
I simply google whatever picture I want and then I usually copy something that strikes me under google images. Then I paste the URL into the spot on My Profile. Peace.
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#6
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This story of your session made me giggle out loud
![]() tulips
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#7
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</font><blockquote><div id="quote"><font class="small">Quote:</font>
Shessh, therapy is never what I expect. NEVER. </div></font></blockquote><font class="post"> OMG, isn't that the truth!! ![]() |
#8
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</font><blockquote><div id="quote"><font class="small">Quote:</font>
sister said: I thought I would use this time just to connect with you and share some of my life." sigh </div></font></blockquote><font class="post"> ![]()
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"Therapists are experts at developing therapeutic relationships." |
#9
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He said that we can email as MUCH as we want (100 times per day). Believe in this - it is challenging fears about being punished. It is okay to be seen. You are not a nuisance. "Too much" simply means exploration, not punishment/withdrawal. Trust in him. ![]() Not looking at him is about keeping aspects of self hidden/secret. We know that is not the healthy choice. Keep working on this - you will get there. ![]() Accept there are parts. Be kind and gentle with them. Working with parts and feelings is the key to happiness. We have been happy before when listened to them and accepted them and were open to feelings. Write in your journal - it is safe to do so. ![]() |
#10
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Sister,
Thanks for cheering me up! LOL You're right, sessions are never what you expect! |
#11
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that is really sweet... talking, connecting, not stirring anything up. Nice.
NOW your avatar makes sense to me... i saw it on another thread and thought what the hey? but... for all you avatar affectionado's there is something important. You should always, always save the image to your own computer and then upload it to PC. All you have to do is right click on the image you like and it will say "save image as" or something like that. The you choose upload and browse on PC. If you are not doing it this way then you are stealing bandwidth and costing someone else money... someone like me. i make my living off the internet and i allow people to take images but not to link directly to them. |
#12
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Just seeing if I can copy and paste a picture onto my posts like you suggested. Probably won't get it, but I'll try. Alright I did it, looks like I finally got it right. Thanks Sister. Can I add this to my signature as well and where do I find those lovely pictures of flowers that write your name so cool?
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Just Passing By |
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