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Grand Poohbah
Member Since Apr 2013
Location: USA
Posts: 1,897
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#1
So as most of you know I have been trying out many different therapists. In between each I have taking a break from therapy. I am starting to feel like I might be better off without it and was using it as a crutch. I do know that if I get in that deep dark place I might need one then so maybe I will see one monthly just so I have one if needed. I quit TMS because trying to get there was stressing me out more than the treatment was helping. So I am on less meds, less therapy and no TMS and I am surviving but not thriving. Plus if I ever go back to work in person I don’t know how that will affect me.
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LonesomeTonight, precaryous, ScarletPimpernel, SlumberKitty, Yaowen
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catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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#2
Perhaps a session twice a month would be helpful?
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