[Froishwayish]

how do I begin to write an apology letter to an old therapist in which I realized it was me who had such high expectations from the therapist, judgmental tendances towards the therapist, dealing and not processing with the concept of maternal transference, beginning to realize that I needed to work on myself rather than solely relay and hope to "Fix me" , and outside factors (Career change, unemployemnt, bills, etc..) to which had led to many ruptures initiated by me, thus leading to termination?

Although most people say that it isn't necessarily, I do believe that I want to own up to my mistakes and hope in trying again when I am ready and with a much more stable factors upon finances, etc... as well as repairing the relationship my therapist did her best to accommodate me and even shown empathy/sympathy.

Thank you.

[zoiecat]

Just write a letter or email saying what you did here. It doesn't matter what anyone else thinks or who was actually right or wrong. Do what makes you feel better. I have written my T many letters where I touch on things he did to hurt me and in the same letter apologize for what I did wrong as well. Good luck to yiu. I hope it gives you some peace.

[Fuzzybear]

I agree, write an email or letter saying what you said here. I think it's great that you want to own up to your mistakes. I also think it doesn't matter who was ''right'' or ''wrong''.... the letter is about you and hopefully feeling more peace. Good luck. Maybe let us know how it goes.