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Newly Joined
Member Since Sep 2024
Location: New York
Posts: 2
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Yesterday at 08:50 PM
#1
I don't see it listed on types of therapies when I look up counselors online in my area. But EMDR is mainstream. I doubt it's actual validity.
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New Member
Member Since Sep 2024
Location: Australia
Posts: 5
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Today at 06:08 AM
#2
I really don’t find CBT that helpful. It’s about time some Therapists expanded their skills to other ways of helping.
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Legendary
Member Since Oct 2004
Location: usa
Posts: 11,506
19 2,797 hugs
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Today at 08:39 AM
#3
im learning how to do CBT for school. its still popular. but i also have done emdr personally and it helps!
__________________ schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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