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#1
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#2
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"Therapists are experts at developing therapeutic relationships." |
#3
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Hey alex, I was so happy to see you the other night. I missed you while you were away. Thinking of you and sending some warm wishes
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He said that we can email as MUCH as we want (100 times per day). Believe in this - it is challenging fears about being punished. It is okay to be seen. You are not a nuisance. "Too much" simply means exploration, not punishment/withdrawal. Trust in him. ![]() Not looking at him is about keeping aspects of self hidden/secret. We know that is not the healthy choice. Keep working on this - you will get there. ![]() Accept there are parts. Be kind and gentle with them. Working with parts and feelings is the key to happiness. We have been happy before when listened to them and accepted them and were open to feelings. Write in your journal - it is safe to do so. ![]() |
#4
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Credits: ChildlikeEmpress and Pseudonym for this lovely image. ![]() ![]() |
#5
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Thank you Sunrise. Feeling a bit... Fragile or something. Means a lot. Thanks.
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#6
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Thanks dino. I missed you too. You mean a lot to me. I enjoy our chats. Thank you for being my friend.
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#7
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Hey Kiya,
Thank you. ![]() |
#8
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![]() Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
#9
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#10
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![]() ![]() It's good to see you again alex. Missed you when you were away. I hope you feel better as the day goes on. ![]() |
#11
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Hi Alex,
I'm sure it will surprise you to hear me say this, but I missed you too! Glad you're back. Best, Okie
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#12
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ALEX!!!!!
![]() ![]() how was the trip? how is the mr man thing? when do you see T again? how are you feeling? what did you bring me???? **** most important question**** ![]() ![]() coming home is always strange for me too.. i don't do so good with changes in my surroundings. Geez, T's office just got a paint-job and stuff and i was all creeped out. welcome back honey |
#13
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Alex,
Welcome back!!!! Missed your postings. ![]() ![]() ![]() ![]() ![]() ![]() [formerly known as sister]
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#14
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#15
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How are you doing today Alex? I was excited to see you back. Missed you and your posts. :-)
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#16
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Aw guys... Thank you all. ((((you guys)))). I feel really very cared about here, sometimes. I know I haven't been very good with responding lately (been making some progress on my thesis, though), but I have been reading (a little) and thinking about you all and wondering how you are doing and stuff...
Had two sessions with t since coming back. First one was fairly intense... Lots of personal stuff about how things went with Mr Man (and a possible issue of performance anxiety and my fear about whether he didn't want to be intimate with me in that way...) Second one was mostly me talking about my thesis... Which has really inspired me to be getting on with that. I really must say something appreciative to my t... A while back I kind of had a go at him for judging that some conversations (e.g., ones about my past traumas, ones about the voices etc) were 'real work' whereas other conversations (e.g., ones about the boards, ones about my thesis) were 'distractions' or 'avoidances' of the 'real issues'. Since then... He has been terrific... Letting me figure for myself what is worth talking about (what is important to me, what is significant and meaningful for me) instead of him imposing his view. Mr Man... I think I might love him. There are surely things we need to work on. Communication-wise. And trust-wise, too. Some things are hard... But... I want to work on having a healthy relationship wiht him... I think I might love him. There was tension because I thought he was pushing me away sexually, though. But he said something that made me think that he thought I was pushing him away intimacy-wise. So... Communication needs work. Some weirdnesses with accent, too. He would ask 'what do ya want to do?' and I'd say 'x' and he would say 'reeeeeally? you wanna do that?' and I'd think he was surprised? not happy with that choice? sceptical? judgemental? So I wouldn't want to say... But turned out it was an accent thing... And he was just repeating (in what was intended to be a neutral way). Sigh... |
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