 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Apr 11, 2008, 04:01 AM
|
||||
|
||||
|
?? What happened to alex_k?
 
|
|
#2
Apr 11, 2008, 04:19 AM
|
||||
|
||||
|
Oh, she's gone
  I don't know why. I've missed her. Sending alex lots of gentle warm and special thoughts. Hoping you are taking good care of you alex. And I hope you feel able to come back when you are ready. I will sit quietly and wait here for a while ok?
__________________
He said that we can email as MUCH as we want (100 times per day). Believe in this - it is challenging fears about being punished. It is okay to be seen. You are not a nuisance. "Too much" simply means exploration, not punishment/withdrawal. Trust in him.  Not looking at him is about keeping aspects of self hidden/secret. We know that is not the healthy choice. Keep working on this - you will get there.  Accept there are parts. Be kind and gentle with them. Working with parts and feelings is the key to happiness. We have been happy before when listened to them and accepted them and were open to feelings. Write in your journal - it is safe to do so. 
|
|
#3
Apr 11, 2008, 02:25 PM
|
||||
|
||||
|
I was kinda wondering that too. All her posts turned to 'anonymous'
Hmm.... |
|
#4
Apr 11, 2008, 04:09 PM
|
||||
|
||||
|
__________________
"Therapists are experts at developing therapeutic relationships." |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
