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#1
Apr 21, 2008, 01:31 PM
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see T tomorrow. no clue what my homework was. was too upset last session to even hear anything in last 15 mins. no idea what i will say. i cant say anything really.
im numb and having bad thoughts of things i thinki want to do. anxiety has me freaking out all day every day. whats going on? i wanna give up. what to say to T? maybe i just shouldnt go.
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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#2
Apr 21, 2008, 02:37 PM
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Express that you were upset to your T...that's what T's are for...get your money and time's worth...you could show him this post on the internet or printed out...don't give up, we won't let you here at PC.........
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#3
Apr 21, 2008, 04:39 PM
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(((((((((((((Halliebeth87)))))))))))))))
 I am sorry you are so stressed out, could you try writing down how you feel right now and how you felt at the end of your last session and give it to your T tomorrow. For me going to T when I am really stressed out helps me calm down a little bit.
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 Friendship is born at that moment when one person says to another: "What! You, too? Thought I was the only one." C.S. Lewis visit my blog at http://gimmeice.psychcentral.net |
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#4
Apr 21, 2008, 06:23 PM
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yeah, these are good suggestions! the more t knows the more s/he can change things for the better.
((((((((((halliebeth))))))))))))
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