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#1
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seeing t's car in the parking lot after a 2 week break.
realizing nothing has changed in the absence. having t telling me some about the trip, and how it was stressful and that she's glad to be back. returning t's crystal before she asked for it. t telling me she has CD's she wants me to listen to and if i like them i can keep them. Analyzing dreams with t and having them make so much more sense. being praised by t for doing well and handling things, and taking appropriate steps in times of crisis. knowing i do not need to binge tonight because i am finally emotionally stable after a good session with t.
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Credits: ChildlikeEmpress and Pseudonym for this lovely image. ![]() ![]() |
#2
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that really is happiness - i felt happy snoopy dance inside when i read it. could feel your happiness from here
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He said that we can email as MUCH as we want (100 times per day). Believe in this - it is challenging fears about being punished. It is okay to be seen. You are not a nuisance. "Too much" simply means exploration, not punishment/withdrawal. Trust in him. ![]() Not looking at him is about keeping aspects of self hidden/secret. We know that is not the healthy choice. Keep working on this - you will get there. ![]() Accept there are parts. Be kind and gentle with them. Working with parts and feelings is the key to happiness. We have been happy before when listened to them and accepted them and were open to feelings. Write in your journal - it is safe to do so. ![]() |
#3
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(((((((((((((( Kiya ))))))))))))))
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#4
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What an awesome session.
BB
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#5
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((((((((((((((((( kiya )))))))))))))))))))))
Yay! I'm so glad T is back. ![]() |
#6
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(((((((((((((((((((((( Kiya )))))))))))))))))))))))))))
I'm glad your T is back and you had a good session.
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![]() Friendship is born at that moment when one person says to another: "What! You, too? Thought I was the only one." C.S. Lewis visit my blog at http://gimmeice.psychcentral.net |
#7
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I loved reading this post, Kiya. It is just so positive and hopeful. I'm so glad for you.
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#8
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A spontaneous share that you don't regret later.
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"Joy is your sole's knowledge that if you don't get the promotion, keep the relationship, or buy the house, it's because you weren't meant to.You're meant to have something better, something richer, something deeper, Something More." (Sara Ban Breathnach) |
#9
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=) !! (((((((((((((((((hugs to everyone)))))))))))))))))))
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Credits: ChildlikeEmpress and Pseudonym for this lovely image. ![]() ![]() |
#10
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Kiya,
YEAAAAAAAAAAAAAHHHHHHHHHHHH!!!!!!!!!!!!!!! I'm so happy for you! You made it, it was good, and you turned in the crystals ![]() |
#11
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What a great session! That must have felt so good to see T's car in the parking lot before you even saw her, like, SHE'S HERE!
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"Therapists are experts at developing therapeutic relationships." |
#12
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</font><blockquote><div id="quote"><font class="small">Quote:</font>
Soliaree said: Kiya, YEAAAAAAAAAAAAAHHHHHHHHHHHH!!!!!!!!!!!!!!! I'm so happy for you! You made it, it was good, and you turned in the crystals ![]() </div></font></blockquote><font class="post"> heh heh... bask away =)
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Credits: ChildlikeEmpress and Pseudonym for this lovely image. ![]() ![]() |
#13
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</font><blockquote><div id="quote"><font class="small">Quote:</font>
sunrise said: What a great session! That must have felt so good to see T's car in the parking lot before you even saw her, like, SHE'S HERE! </div></font></blockquote><font class="post"> EEEEEEEEEEEeeeeeeeeexactly!!!!! and what a relief!
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Credits: ChildlikeEmpress and Pseudonym for this lovely image. ![]() ![]() |
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