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#1
Jul 03, 2008, 05:56 PM
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I had my emdr appointment today as I do every thursday. Today it really helped. I got in "touch" with this powerful feeling of anger. It made me feel powerful again. I feel like I am not a child stuck in a hopless situation.Yeah. Hope it lasts.
__________________
 Happy fall my friends
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#2
Jul 03, 2008, 11:05 PM
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Wow! That's great. I really considered EMDR when I was looking for a T, but when I found my T I knew he was "the one", and he's not trained in that.
I'm really glad you're having such a positive experience with it!!! |
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#3
Jul 03, 2008, 11:32 PM
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Glad it's working for you. I do EMDR semi-regularly with my T and has found it to be incredibly helpful, although I do find it really intense.
__________________
 "I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn. "If you see the wonder in a fairy tale, you can take the future even if you fail." Abba 
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#4
Jul 04, 2008, 10:52 AM
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</font><blockquote><div id="quote"><font class="small">Quote:</font>
Today it really helped. I got in "touch" with this powerful feeling of anger. </div></font></blockquote><font class="post"> I'm glad you got some benefit from this treatment. It was only just introduced to me this week. I don't think the eye movement did much for me, but the visualizing and thinking about a trigger certainly did. I was very unsettled that night. The feelings subsided somewhat after doing the EMDR exercise I was shown; however they quickly resurface when I stopped doing it. I don't think I've gotten the whole treatment procedure yet.
__________________
"Joy is your sole's knowledge that if you don't get the promotion, keep the relationship, or buy the house, it's because you weren't meant to.You're meant to have something better, something richer, something deeper, Something More." (Sara Ban Breathnach) |
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#5
Jul 04, 2008, 11:52 AM
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Minime, I'm glad you had a fruitful session.
__________________
Here is the test to find whether your mission on earth is finished. If you're alive, it isn't. ~Richard Bach |
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#6
Jul 04, 2008, 02:03 PM
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MINIME, EMDR can be so powerful. Glad you had a good one. EMDR helped me get "unstuck" sometimes too.
__________________
"Therapists are experts at developing therapeutic relationships." |
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