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#1
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I went to the doctors just now (the new doctors) and told them about how I'm feeling and about my history of councillors etc
She has put me on the waiting list to see a therapist... AND she said that she didn't want me to wait to see one so she wants me to go to the surgery and do some CBT online with a nurse so I've got a bit of help and I'm not totally alone and just waiting/making myself worse. She's also asked someone from 'Getting back to Life' to get in touch with me... they're going to involve me in a support group and/or confidence building classes and things like that. So I'm happy about that (still not happy in myself at the moment, but happy about that). She did say she doesn't want me to be thinking about work at the moment though and that I shouldn't be looking for more jobs because the stress and anxiety is making me worse. I'm a bit upset about that because I really want to just get away from home and stuff, but I can see her point. Molly
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Makes me work a little bit harder
Makes me that much wiser So thanks for making me a fighter |
#2
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AWESOME!!! (See,if you'd gotten that job, you probably wouldn't have gone today!)
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#3
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Hoorah!
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![]() Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
#4
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__________________
Makes me work a little bit harder
Makes me that much wiser So thanks for making me a fighter |
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