[inside]

know what ?

(((((((((((((((((( inside ))))))))))))))))))))))

What's going on??

[inside]

i just dont really know everything was fine now it feels like its over the grand finally

[multipixie9]

hi there inside,

christina 86 just posted an encouraging paragraph on feelings that might encourage you. basically she said she had discovered that she "is not how she feels". just because she may feel crappy doesn't mean she IS crappy.

maybe you an question your feelings and see what is behind or beneath them and see where that leads you.

sometimes when i get this heavy "doomed" feeling i tell myself to remember that today is not the onset of Armageddon, it's just monday. i have to remind my feelings that i may be having problems but i really am not going down for the last count.

i do hate having gloomy scary feelings and i hope you can work with yourself and become more peaceful before you sleep tonight. gentle hug if you want it!

leslie and the pixies

[Behindthecouch]

Originally Posted by multipixie9

hi there inside,

christina 86 just posted an encouraging paragraph on feelings that might encourage you. basically she said she had discovered that she "is not how she feels". just because she may feel crappy doesn't mean she IS crappy.

maybe you an question your feelings and see what is behind or beneath them and see where that leads you.

sometimes when i get this heavy "doomed" feeling i tell myself to remember that today is not the onset of Armageddon, it's just monday. i have to remind my feelings that i may be having problems but i really am not going down for the last count.

i do hate having gloomy scary feelings and i hope you can work with yourself and become more peaceful before you sleep tonight. gentle hug if you want it!

leslie and the pixies

Great response multipixie9 - thanks from all of us!

BTC