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#1
Oct 23, 2008, 10:31 PM
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Hi,
I had a good day today. I got a lot done at work, and I had a good therapy appointment, even though I was nervous about it. I think what helped with that was, I wrote this week about something I had trouble talking about last week. Today I was able to talk about it fine during the session, even without looking at what I had written. I felt like that was a big step. Maybe I need to do more of that for now. It seems to have helped. vienna |
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#2
Oct 24, 2008, 07:24 AM
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Good for you for finding something that works!!! That IS a big step.
I'm glad you had a good day 
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#3
Oct 24, 2008, 03:14 PM
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This is great Vienna....
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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