[mazer34]

been going to therapy every thursday but today I just felt so tired and a bit down in the dumps and I stayed in bed for 3 hours,the time I was supposed to be seeing my T.I feel so bad I didnt phone or text to say I wasnt coming in today,something I always do if Im not going to be to see her ,this has made me feel even more worse letting my T down.I thought she would have phoned or something wondering what happened to me today but nothing,this in return makes me think all those times she says she cares for me,I just think she is saying it to make me feel good.Im now scared to go back next week if Im feeling better incase she is mad with me.

[SpottedOwl]

((mazer))

I'm sorry you had such a difficult day. We all have difficult days, and I'm sure that your therapist still cares for you even though you could not make your appointment.

Originally Posted by mazer34

Im now scared to go back next week if Im feeling better incase she is mad with me.

Can you leave a message for your therapist?
Maybe if you let her know how you're feeling, it will help.

I cannot imagine a T getting mad at a person for missing a session. Worried, yes, but not mad.

Try not to worry. T is there to help you, and the more you tell her about how you're feeling, the more T will be able to help.

[mazer34]

thanks,no im unable to leave a message as she works as a CPN and a T as a volunteer once a week.she would only get a message the day she worked as a T.

[darkrunner]

Hi Mazer, and welcome to PC.

I agree with Spotted Owl, that your T won't be mad at you.

I don't know why she wouldn't have called to check on you,
but I think T's get 'stood up' a lot and it is not that uncommon.

Try to make yourself go to your appt next week, and I'm
sure it will all work out OK.

best wishes,
ktgirl