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#1
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Anyone ever waited weeks for T to get back from vacation and then had a totally useless session?
Ok, so I made myself turn up to the session but that was about all that was achieved. Lots of silence, lots of internal dialogue, no progress whatsoever. Feeling useless but suspecting that I'm not the first one to feel this way. I hate it when I don't have all the answers. ![]()
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http://couched.wordpress.com |
#2
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quite often...even after no vacation...blank stares, dumb looks, and the awkward silence
my inner mind wants her to jump up and turn into Ted Knight and say: "How bout' a Fresca!"....then rub the hair on my head like a shaggy dog (Caddyshack reference # 231) |
![]() Behindthecouch
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#3
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thanks Brian - I don't know if it was supposed to but it made me smile
![]() lots of dumb looks and blank stares in my world last night .
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#4
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Quote:
You are right, after a break is hard though. Even the usual space between sessions (3-4 wks) is lhard, it feels like break after break. It's hard to carry things that far. but that's the timeframe I have to work with for now. |
#5
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(((Behindthecouch)))
Quote:
For me, I had spent time during the vacation working on being more independent, and probably subconsciously preparing myself for the possibility that T might not come back. T did come back, and I spent most of the session trying to prove to him how well I did. Which at the time seemed pretty useless. That strong connection that we had before didn't seem to quite be there. To be fair to myself, T was not totally back from his vacation mentally, so I think it was an adjustment for both of us to be in the room again. The important thing is that I went, and T and I were able to get back into the routine of therapy together. So, I don't know if it was useless in the long-run, but at the time it did seem rather anti-climactic. ![]() ![]() |
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