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#1
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I need a tiny bit i am learning a new thing and its scary and hard. I think my emdr t hates me but i know its old stuff but she is sick and i cant just call her and stop the spiral my reg t said there is no way that my emdr t is mad and hates me but in her words its old yucky stuff coming up. It is hard though.
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#2
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((((MINIME))))
Hang in there. The mental noise can be excruciating.
__________________
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#3
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(((((((((((((((Minime))))))))))))))))
You always work so hard. ![]() Try to do something nice for yourself, and take extra care of yourself, ok? Keep going..you're doing great. ![]() |
#4
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Hi little Minime,
I think that it is great that you can recognize what you are feeling is "old stuff" - it took me just forever to realize that, just one time,but things changed after that....Knowing it gives you some power over it, you know? if I can put it that way. wishing you peace ! here's a sweet hug for you ![]() SAWE |
#5
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((((((((((((((((((minime)))))))))))))))))))
I sure know how THAT feels. I'm sorry you can't call EMDR T for some reassurance. It IS good that you know it's old stuff, but I know that doesn't magically make it feel better. Lots of hugs for you ![]() ![]() ![]() |
#6
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She just left a message for me. I can see her tomarrow at 830 for a half hour and she says her feelings have not changed.i did it and i learned alot.
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#7
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Good for you! I'm glad she called.
It is so hard sometimes to remember that thoughts are just thoughts, and that my thoughts are just my thoughts and not anyone else's; the only way to know another's thoughts is to ask if they will share that ![]() |
![]() phoenix7, Sannah, sittingatwatersedge
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#8
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Hopefully you can one day understand what is being triggered from the past so that it can stop happening. I am glad that you worked on it and called your T. Good Work!
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__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
#9
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(((MINIME)))
I am so glad your EMDR T got in touch wiht you - phew! ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]()
__________________
Its not how many times you fall down that counts ![]() its how many times you get back up! ![]() ![]() (Thanks to fenrir for my Picture ![]() When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
#10
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(((Minime)))
Good going! |
#11
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MINIME how are things?
![]() ![]() ![]()
__________________
Its not how many times you fall down that counts ![]() its how many times you get back up! ![]() ![]() (Thanks to fenrir for my Picture ![]() When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
#12
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Good my reg t told me about her vacation in 22 days and i threw a fit said no no no lol
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#13
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oooh bad T taking holidays! how rude!
![]() ![]() ![]() ![]() I am glad you are doing well - take care dear MINIME ![]() ![]() ![]()
__________________
Its not how many times you fall down that counts ![]() its how many times you get back up! ![]() ![]() (Thanks to fenrir for my Picture ![]() When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet |
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