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#1
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Since it's gestalt therapy, it's process based on a feeling level rather than content based....and the real work comes in when you're working on interpersonal relationships between yourself and the other members in the group. There's a blog that is updated each week after the session where each person gets feedback...and then people can comment on it. Well, I made a few comments...as did others...and my last post was on the 2nd saying something positive (for once!) that I felt about myself (how I handled the situation with my neighbors)....
Not a single person commented back. No kudos. No "you were an idiot". Nothing. And that irks me. Sure, it could mean that nobody read the blog since then....but I feel somewhat rejected because I got no support whatsoever. I'm not sure if I should bring this up during group tonight or am I just jumping to conclusions since I have no idea if anyone even went to the blog to read my comment.
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Don't follow the path that lies before you. Instead, veer from the path - and leave a trail... ![]() |
#2
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I would suggest bringing it up because it is bothering you.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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