I am lost

So yeah last weekend get told "you should go to therapy"
Today after doing some research on some things I get told "eh only if you need it or think it is interfering with your life"
(this after I mention I felt like I was taring apart when searching).

What type of support confusing backwards talk is this?
IS this common with people to do to others?

Is it a trick to be like - do it on your own? I don't get it.

And will this support you, then dont support you continue- I guess I got some things to think about now huh?

hi beauflow,

you may want to spend some time over in the "psychotherapy" forum (under "treatments and self-care strategies.") it might help you understand therapy a little bit better and help you decide if it's right for you. also, you may want to re-post what you wrote over there, as you might get some more accurate feedback.

good luck!
78

Thanks 78; I will do that- I am not sure how to move things- where can i find admin. I feel dumb I am sure this is easy ....

http://psychcentral.com/psychotherapy/

Thanks thebyzantine.

it could be his way of saying do it on your own, but see I have been thinking about therapy for a little bit now, I go off and on with wanting to and I have control. Last night I felt out of control so that was a big push for me to see what my insecurities covered,...

Thank you all... I'm sorry again for posting a simple thing