i was doing good then back to the begining

MY first post in the section tells my story about how im obsessed with an old friend whos turned to complete trash. I did as others suggested and stopped texting and emailing deleted him from social media and ffor a month there was no contact at all i even believe i went a few days without even thinking about him but then bam out of no where my mind has drifted right back to obsessing out of him adding him back to everything and inviting him over what happend and why i was doing so good

Were you starting to get under some more stress? That can trigger old responses. Now what can you do to get him back out of your head and life?