[elephantlover1]

I am currently diagnosed with depression and and generalized anxiety disorder. I spiraled into this state about a month ago when my on and off boyfriend of two years broke up with me. I realize that is a pretty pathetic reason, but I have had a lot of difficulty adjusting to college and he was there for me for the first two and a half months and I became dependent. I didn't like my roommate much so I would stay at his house overnight almost every night and he asked me to move in with him not even a week before he broke up with me. There are so many memories and broken promises and I don't feel like I have the strength to come back from it. I really did think he was the one and that we would be married someday. He is now talking to a different girl that he left me for and will sometimes even text me about his problems with her and it hurts so much because it just demeans our entire relationship to me being nothing in less than a month while he's still so important to me and all I want is for him to come back and tell me he was wrong and that he will never leave me again.
I have lost faith in everything, my trust in others, and my hope at ever finding someone that will want to be with me forever. I just feel so negative about everything and don't know how to break the spell.

[Fuzzybear]

[BeaFlower]

Hi elephantlover1. I'm very sorry for what happened. I can imagine that it's hard when you love someone and he leaves you. But the fact that he asks you help with his problems with her, this really doesn't seem me respectful I know that it's easy to say, but it would be better that you try not to think to him anymore. Don't let this make you lose trust and faith. It's definitely possible that you find a better person, when you'll feel ready
We are here for you!!

You need to play this over and over

"I Will Survive. Gloria Gaynor "

Don't let this one person cause you to lose faith in people because if you do then you will miss out in life !

[Bill3]

It isn't helpful to you to deal with his current girlfriend. What about ignoring those texts or asking him not to bring her up with you?

[Lexi232]

when i noticed myself getting pulled down into negativity, and feeling negative, i would start adding posistive things right behind the negative thought or action. usually after a day or two of doing that, i become my normal non negative perception, and feelings.

here are some sections on PC that may help too:

http://forums.psychcentral.com/depression/

http://forums.psychcentral.com/anxiety-panic-phobias/

Sent from my iPhone using Tapatalk

[BeaFlower]

This is a very good idea Lexi