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#1
Aug 06, 2015, 10:50 AM
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He broke up with me and now he wants to talk again. .... what do I do? Last time I ended up in the psych ward twice!
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 Fuzzybear
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#2
Aug 06, 2015, 11:26 AM
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If he's that triggering or harmful to you emotionally, tell him you don't want anything to do with him and then ignore any of his further attempts to contact you (if there are any). Heck, block him if you need to. You don't owe anyone anything even if there was a previous relationship. Protect yourself above all else.
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 Trippin2.0
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#3
Aug 06, 2015, 01:15 PM
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Yes, protect yourself, you deserve kindness
__________________
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#4
Aug 06, 2015, 02:35 PM
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Not worth it! It's already been too much for you.... and how much can someone REALLY change. I know it's probably painful though... it will be worse if you let him back in. They say time takes care of it... and it's a cliché but it's true. Over time your brain learns to not go back there. Don't reminisce about the good times - or the bad - could be triggering. Take care!
__________________
“A person is also mentally weak by the quantity of time he spends to sneak peek into others lives to devalue and degrade the quality of his own life.” Anuj Somany “Psychotherapy works by going deep into the brain and its neurons and changing their structure by turning on the right genes. The talking cure works by "talking to neurons," and that an effective psychotherapist or psychoanalyst is a "microsurgeon of the mind" who helps patients make needed alterations in neuronal networks.” Norman Doidge |
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#5
Aug 06, 2015, 02:55 PM
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I think having to go IP over him once was enough.
__________________
Helping others gets me out of my own head ~ |
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#6
Aug 06, 2015, 04:11 PM
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So I texted back... "Why are you contacting me?" And so far no response. .. I think he got the point. At least I hope he did.
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#7
Aug 06, 2015, 04:44 PM
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Stir away from him pleasr
Sent from my iPhone using Tapatalk |
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