[MtnTime2896]

And I don't want to go anywhere. We made these plans the day before last and I was excited this morning for it, smiling and everything. Yet, I'm sitting in my bedroom telling my fiance that I'm reading whenever he asks me if we're going to get moving. My anxiety got up so high earlier when I left my room and people were over and I got in my car and drove 'til they left. The idea of going somewhere is making me both shakey and tired. I think I'm letting my fiance down, again. I always do this; make plans only to cancel last minute. I don't know why he puts up with this crap.

[Crazy Hitch]

Where did you go when you once felt safe?

I'd recommend short outings to begin with and gradually over time extending the amount of time you spend out.

[MtnTime2896]

Originally Posted by Crazy Hitch

Where did you go when you once felt safe?

I'd recommend short outings to begin with and gradually over time extending the amount of time you spend out.

I've honestly never had a safe place. Not outside or inside my head. I feel pretty safe with my fiance but that's when we're alone and in our room. He can't fight off the world.

I'll try to keep tonight short if I can get my *** up to go.

[Crazy Hitch]

As hard as it i'd recommend going for short amounts of time, for your finance's sake

[Bill3]

I wonder what your thinking is about the possibility of therapy to address your anxiety.

[MtnTime2896]

Originally Posted by Bill3

I wonder what your thinking is about the possibility of therapy to address your anxiety.

I'm bringing it up with my T, Monday. That's my next appointment.

[BreakForTheLight]

So make it a fun night in? Order food, watch some movies.....

Personally I don't even see what's s great about going out to eat or something like that.

[MickeyCheeky]

I'm sure your fiance will understand. He looks like a really caring and understanding person.

I'm sorry for how you feel, though