[Icedgem]

Whenever my significant other and I argue I Sabotage!

I hid his credit card before he went out.
I ripped his passport before be went away.
I stamped on his sunglasses after an argument.
I broken his phone charger the night before a work meeting.

I know this is really wrong. He doesn't know any of it was me.

Whenever we argue I just want to get back at him and I ruin his things or his plans.

I don't want to to be like this. Please help

[hvert]

It's really good that you recognize this behavior is wrong and want to change. In my area, there are some groups that run anger management classes. It may be something to look into. There's also a book called the DBT Skills Workbook for Anger that could help.


Do you see a therapist? It would be worth setting up an appointment if you aren't already seeing someone.

[Buffy01]

Originally Posted by Icedgem

Whenever my significant other and I argue I Sabotage!

I hid his credit card before he went out.
I ripped his passport before be went away.
I stamped on his sunglasses after an argument.
I broken his phone charger the night before a work meeting.

I know this is really wrong. He doesn't know any of it was me.

Whenever we argue I just want to get back at him and I ruin his things or his plans.

I don't want to to be like this. Please help

Have you sought out therapy or get a punching bag?

[BigBubba]

Originally Posted by Icedgem

Whenever my significant other and I argue I Sabotage!

I hid his credit card before he went out.
I ripped his passport before be went away.
I stamped on his sunglasses after an argument.
I broken his phone charger the night before a work meeting.

I'm not sure if he's so significiant. It sounds more like you really hate him. Just an opinion though.