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#81
D - devotion. Commitment to your beliefs and values.
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Breaking Dawn
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Bill3, Breaking Dawn, CANDC
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#82
E
Enjoying the things we love is nurturing to our spirit. __________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
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Bill3
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Bill3, CANDC
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#83
F -- Fun. Having fun nourishes the spirit!
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Breaking Dawn
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Breaking Dawn, CANDC
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#84
G - Gratitude for even the smallest things we have because the natural tendency since our days roaming the plains millions of years ago is to focus on the negative. People in lala land enjoying the good vibes tended to be someone else's dinner.
So now to achieve a more balanced outlook, be grateful for what we have because the biggest predator we may face is our own anxiety and preoccupation with what is wrong. One day in the depths of depression, I realized something I posted on my wall that helped me climb out of depression day by day by focusing on "What did I do right?" @CANDC __________________ Super Moderator Community Support Team "Things Take Time" |
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Bill3, Breaking Dawn
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Bill3, Breaking Dawn
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#85
H -
Holding someone. Becoming one with someone makes us in tune with another. __________________ Hi! I'm bexca and I have Schizoaffective disorder |
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Breaking Dawn
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#86
I
inner peace of mind knowing youve handled things without lowering the standards youve set for yourself |
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Aurelius710, Breaking Dawn
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Aurelius710, Breaking Dawn
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#87
J
Joy is the result of doing something we love, with no need to receive payment from an outside source. __________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
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#88
K - Kindness
The Dalai Lama has done a lot to bridge divides between religions. His definition of religion: "My religion is kindness." I can embrace that and I think all religions can embrace that. __________________ Super Moderator Community Support Team "Things Take Time" |
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Breaking Dawn
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#89
Leaning on someone for support, and offering to be there for them in return.
__________________ "Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller |
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Breaking Dawn
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Breaking Dawn
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#90
M - Finding Meaning in the life we have right now, no matter how mundane and boring it may seem, rather than telling ourselves stories like I will feel fulfilled when I ____________________ fill in the blank.
__________________ Super Moderator Community Support Team "Things Take Time" |
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Breaking Dawn
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Breaking Dawn
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#91
N
New experiences, learning new things, opening our hearts and minds allow us to transend into higher realms of our consciousness and spirituality. __________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
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#92
O
Opportunities I remember this saying I saw and it rings true when I open up my heart and mind "Life is full of opportunities, brilliantly disguised as impossible situations." __________________ Super Moderator Community Support Team "Things Take Time" |
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Breaking Dawn
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#93
P
Patience __________________ |
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#94
M = Mindfulness. This is a tool to help clear away the effects of the inner critic and open up a way to self acceptance.
__________________ Super Moderator Community Support Team "Things Take Time" |
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Breaking Dawn
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Breaking Dawn
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#95
N
Nurturing the spirit to understand the beauty within our environment and within ourselves. __________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
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#96
O Optimism for the future based on the work I am doing today to take care of myself.
__________________ Super Moderator Community Support Team "Things Take Time" |
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Breaking Dawn
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Breaking Dawn
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#97
P - -
Positive vibes, this means the good vibes go round and round and there is only a circle of positivity going on. __________________ Hi! I'm bexca and I have Schizoaffective disorder |
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Breaking Dawn
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Breaking Dawn
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#98
Q
Questioning our personal direction (asking ourselves where we are actually going) allows our spirit time to reflect and choose a better path. __________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
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#99
R Routines
It is not enough to know things that will help, it is important to practice them regularly. Having a routine really helps me. __________________ Super Moderator Community Support Team "Things Take Time" |
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#100
s - -
Spirit guides, when you get in touch with and form a relationship with your spirit guides, it makes it easy to acquire all you need to and also all that you want to. __________________ Hi! I'm bexca and I have Schizoaffective disorder |
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Breaking Dawn
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