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#1
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So I started a therapy class today... I feel like it's actually a conspiracy but I don't know what yet. But I don't want these people tapping into my brain and manipulating things. It's mind control and I don't like it. They say to trust them and I'm not sure I can. Even today I automatically did one of their mind control games against my will. I didn't want to but did it anyways without realizing. They say it's for helping people but it doesn't feel like it is. I'm afraid to talk to the therapists about this because they'll just say to trust them but I'm on the edge about that. Plus I feel like I'm being forced to go through this class or else they won't help me anymore. Maybe I should just attend and that's all, but they check to make sure you've been doing what they say all week every day... dunno what to do.
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"The days were dark And the nights were bright I would never trade tomorrow for today" -Rush |
![]() costello, Sometimes psychotic
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#2
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Sometimes it takes a little while to build trust with new people but for me therapy was really helpful, but then I was pretty desperate to feel normal again so I just did whatever they wanted me to try and some of it worked and some of it didn't...
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#3
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What they're doing doesn't sound helpful to me and sounds like mind control. Make me more compliant with doing things in ways that uses me in ways I can't describe. Finding it hard to use words right now.
Sent from my iPod touch using Tapatalk
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"The days were dark And the nights were bright I would never trade tomorrow for today" -Rush |
#4
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Do you have to do it?
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#5
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Yeah I do. It's DBT and I don't know why they're making me do this. I'm afraid of doing their "homework" and what it will do to me. I don't even have the problems they're talking about. Maybe that's why I'm able to see through what they're doing.
Sent from my iPod touch using Tapatalk
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"The days were dark And the nights were bright I would never trade tomorrow for today" -Rush Last edited by Rand.; Jul 07, 2014 at 04:43 PM. Reason: adding |
![]() Sometimes psychotic
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#6
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I found my own way out of voices, took me four years and expirements
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I will never believe im mentally ill because i always believe in logic, reason and scientific observation. |
#7
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#8
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Anyway I loved DBT. I did all the exercises and enjoyed them. It's based in part on Buddhist practices I think, so it really appealed to me. I missed one session and the teacher let me borrow the tape. It was Marsha Linehan talking about radical acceptance. Wow! I love that woman. I wish the whole class had been watching her on video instead of the real life teacher - who I don't think understood DBT that well.
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"Hear me, my Chiefs! I am tired; my heart is sick and sad. From where the sun now stands I will fight no more forever."--Chief Joseph |
#9
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I learned radical acceptance last year in a different class and I liked the idea. I don't know why I'm like this right now. If its as Materly says, I'm worried they'll change my med to one with more side affects. But maybe there really is something going on in which case I don't know what to do I mean I have to protect myself.
Sent from my iPod touch using Tapatalk
__________________
"The days were dark And the nights were bright I would never trade tomorrow for today" -Rush |
![]() costello
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#10
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Thanks for all the responses and help btw everyone... Not sure who else I can talk to about this right now.
Sent from my iPod touch using Tapatalk
__________________
"The days were dark And the nights were bright I would never trade tomorrow for today" -Rush |
![]() costello, Sometimes psychotic
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#11
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#12
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Sorry I worded that badly. I should have said something more like if its psychosis like you say I might need a med readjustment or something. I'm concerned if it is because I haven't had an episode for a while and lately I've been seeing symptoms creep up on me and I have no one to monitor this or look after me and my meds. I've said this elsewhere here that my pdoc refuses to see me and I'm having a hard time finding a new one. Ah well I dunno. But I'm confused sorry. Sometimes I read or hear things an no matter how many times or ways I hear it it doesn't make sense to me. I'm not sure if what I am saying even makes sense right now. I'm sorry. I should probably stop talking.
Sent from my iPod touch using Tapatalk
__________________
"The days were dark And the nights were bright I would never trade tomorrow for today" -Rush |
![]() Sometimes psychotic
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#13
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Hugs! ![]() |
#14
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Edit: I think he was also mad that I've put off this therapy twice now because I didn't think it'd be helpful but I don't know for sure. Sent from my iPod touch using Tapatalk
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"The days were dark And the nights were bright I would never trade tomorrow for today" -Rush Last edited by Rand.; Jul 08, 2014 at 12:21 PM. Reason: adding |
#15
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Hugs! ![]() |
![]() Rand.
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#16
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![]() Rand.
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#17
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Thanks Sometimes
![]() Thanks Materly. I was stable for a time of a few months. I have no idea what I'm even doing in this group *sigh*. Well I'll have to make a decision as to what to do because it's a very involved group. I'll figure something out I guess.
__________________
"The days were dark And the nights were bright I would never trade tomorrow for today" -Rush |
![]() Sometimes psychotic
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![]() Sometimes psychotic
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#18
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I like dbt too. I think doing the homework will only be beneficial. I understand that you feel like u can't trust them. Maybe if u try and look at it as just a college course that will help. U don't have to believe anything that u don't want to.
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![]() Rand.
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