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#1
Feb 19, 2016, 08:14 PM
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i tried this tonight and it stopped the voices from being mean, and eventually they quieted down. think of the room or place you were at when you first started hearing the voices. think of an object in the room that they might be remembering in you that sets them off, now hold the image in your mind and then delete the image of it. keep doing this in a relationshipal way to what your hearing, whether good or bad.
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I will never believe im mentally ill because i always believe in logic, reason and scientific observation. |
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#2
Feb 20, 2016, 09:05 AM
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I don't like to think about that kind of thing. Makes it worse.
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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