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#1
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Recently the voices that I hear are getting worse and worse. I can't concentrate or get anything done at all. I always end up crying.
![]() ![]() ![]() They call me names and comment on everything that I do. I can't take it anymore. It's like having a bully living inside my head 24 7. Are there any ways you find helpful to cope with voices? I need advice? I take the medication Abilify by the way. |
#2
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Medication should help, maybe you need a different dose or a different med?
How about listening to music, do you have an iPod or something with some songs you enjoy you can listen to. That helps me with the spirits in my house that bother me.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
#3
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Well I either listen to loud music on my stereo or through my headphones usually depicting where I am and who I am with! Or there is always surfing the net see what's up and what's down and I usually make a wish list on amazon then buy amazon gift cards to have things sent to me!
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Love, Light and Happiness!!! |
#4
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Cbt can also help......
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Hugs! ![]() |
#5
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Cbt?
Cabinets behind toilets? |
#6
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cognitive behavioral therapy
it's actually known to be really effective for stubborn symptoms |
#7
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What is that?
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#8
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Quote:
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#9
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its a type of behavioral therapy mostly used to treat cognition
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![]() Angelique67
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#10
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I briefly saw something on the CBS morning show today about treating the voices of schizophrenic using Transcranial Magnetic Stimulation (TMS). I did a search a few minutes ago and found this article.
https://firenewsfeed.com/lifestyle/435191 |
#11
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Quote:
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