Roll Call 110

I hate to get depressed on you guys

But ive been alone most of the time for 10 years almost. 9 1/2 exactly.

Only about in august i started attending group again and going to see my peer worker on monday. And entered a healthy relationship for the first time in my life. But im still in a extremely deep loneliness. Its just crazy depressing to be alone for me. It would make sense if i had a balance or maybe more time not alone THAN alone. But its the total opposite.

Have you tried metformin yet? It’s over the counter in the US but is the natural sleep hormone.

Metformin or melatonin?

Apple slows down older phones dramatically to try to prolong batteries. That should be a setting option... Kinda forces people to get a newer phone.

https://twitter.com/i/moments/943591353891655685

She definitely meant Melatonin. Metformin might give you anxiety, help you lose weight, and prevents diabetes.

i've been taking melatonin for the past 5 days. So far it's been... okay i guess... It lacks potency though.

Each step forward gets you closer to balance. This is why we are always saying you should volunteer. A lot of people do the soup kitchen thing on Christmas or thanksgiving because they’ll be alone and they get something from it.

. Melatonin sorry

It’s only on phones with failing batteries, if you replace the battery it goes back to normal.....

It’s true but mostly the pro choices have their own drawbacks, seroquel, benzos or z drugs. My friend was on an AD that helped sleep but given your response to ADs I’d avoid that too.

So I just emailed the school about my high school and community college diplomas. Created a beginning list of schools to apply to. I got my computer ready for IT school. Things are looking up. Getting back on track for my career this upcoming fall 2018.

Awesome!

Yea i need to look into maybe a once a week volunteering position. Thank you

I need to see if i can find some melatonin for tonight too

What are yalls resolutions/goals for 2018?

I thought you had some sort of sleep meds, are you off all of them?

No. The gabapentin is supposed to be an anxiety reliever/sleep aid. But it doesnt really do anything for sleep. Its a crap medicine in general. Havent been on the ambien for over a year now along with the xanax.

Im gonna have to resort to over the counter stuff for sleep. Not that i mind its just a hassle because thats just extra money down the drain having to buy constantly buy otc sleep aids every week or so.

Melatonin was cheap for me like $12 for 100 much cheaper than a script.

I’m an emotional disaster I’m crying the world sucks.

Any one see my post?

What are yalls resolutions or goals for 2018?

Do you think it could be the drinking? Alcohol doesn’t mix well with any of the antipsychotics.....

Nope must have missed it.

Well I’m going to be changing jobs and moving probably further into the burbs so I guess I’ll just resolve to study instead of playing on PC all day......

Getting out of this place.

Time for a new Roll Call!

Getting someone to start a new roll call.......