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#1
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Good day all! Last thread went over 1,000!
Chat away. |
![]() Breaking Dawn, SlumberKitty
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![]() Angelique67, Blue_Bird, Breaking Dawn, newtus, WastingAsparagus
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#2
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Getting new psychiatrist on Monday I'm pretty sure. As long as they can fit me in. Pdocs are super busy these days I take it. Understandable, but still frustrating when they can't fit you in...
__________________
"Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it!” |
![]() Breaking Dawn, SlumberKitty
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![]() Angelique67, cogladaid, newtus
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#3
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So I fell asleep finally after 2am and woke up at 7am. Five hours isn’t that great though for me. Especially seeing as it’s Saturday and I could afford to sleep in.
I am adjusting to a higher dose of Latuda so that could be it. I just hope it settles down soon. I was getting anxious before so I switched to green tea from coffee and it’s helping my anxiety but not much else. Sent from my iPhone using Tapatalk |
![]() Breaking Dawn, Job 30 26, SlumberKitty
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![]() Angelique67, SlumberKitty, WastingAsparagus
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#4
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Sleep is one of those things I cannot do without. I always just feel horrendous the next day if I sleep poorly. I can certainly tell when I am lacking it. What helps me is meditation. It might not sound like it would help, but it helps me. I don't know if that's something you've tried?
__________________
"Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it!” |
![]() Breaking Dawn, Job 30 26, SlumberKitty
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![]() Blue_Bird, Breaking Dawn, cogladaid
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#5
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Also there's some book Arianna Huffington wrote about sleep. It might be an autobiography or something - I haven't read it - but I think it talks about sleep. If you're interested, check out articles and/or books on sleep.
__________________
"Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it!” |
![]() Breaking Dawn, SlumberKitty
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![]() Blue_Bird, Breaking Dawn, cogladaid
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#6
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I’m really just not having a good day.
I swear it’s always something And I always continually feel like a burden to everyyyyone around me. That’s why I just wanna isolate from people. I really do. I always gotta hear it from my parents or my friends never have time for me due to their personal lives, fiancé is like a loner, and I’m just done. Not only can I never do anything right... idk it’s always something. Always someone getting mad at me for how I’m living my life. I don’t understand what I’m doing so wrong other than maybe financial issues. Like my moms always on my butt about my weight and health and my dad comes over and he’s like “you need to clean more and clean better. Men don’t like a dirty house”. And so much more of the comments from my mom about my weight, health, my money situation, my religious beliefs even tho they are the same as hers basically, like a shyt ton of stuff. And then my dad, I love him to death, but I gotta hear about how “men don’t like when women...” this and that and this and that. I feel so fckn inadequate as a woman and a person. But I know he’s had relationship troubles his whole life and he doesn’t want me to get hurt by a man/person/anyone. Idk. Fiancé is always stressed out and doesn’t talk much. My friends are stressed to hell right now. SP and Door. I can’t see my therapist cuz I’m starting this job and she has no openings for me right now for a long while. Like I’m so fckn sad and torn, mentally. Like please someone help rescue me from life. Fckkk.
__________________
"We're all born to broken people on their most honest day of living"
The Dopamine Flux www.thedopamineflux.com Youtube channel https://www.youtube.com/user/MozePrayIII |
![]() Breaking Dawn, Job 30 26, SlumberKitty
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![]() cogladaid, Desoxyn, SlumberKitty
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#7
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Quote:
I’ve tried before and it was so awkward and didn’t work for me. Sometimes listening to the sound of waves helps me though. Sent from my iPhone using Tapatalk |
![]() Breaking Dawn, SlumberKitty
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![]() Breaking Dawn
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#8
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I was at a greenhouse yesterday and I heard this demonic voice say ‘EVERYBODY HATES YOU’ so that freaked me out. That along with seeing the shadow figure earlier.
Good thing I got some sleep. Sent from my iPhone using Tapatalk |
![]() Breaking Dawn, SlumberKitty
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![]() Angelique67, Blue_Bird, newtus, SlumberKitty
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#9
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I’m not using the treadmill today. I just don’t feel like it. I’ll do it when I’m better rested and in a better state of mind.
I’m essentially going to read until tonight then attempt to get some damn sleep. I’m tired but wired feeling Sent from my iPhone using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() SlumberKitty
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![]() Angelique67, cogladaid, SlumberKitty
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#10
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I almost miss Thorazine at this point
Sent from my iPhone using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() SlumberKitty
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![]() Angelique67, newtus, SlumberKitty
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#11
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I was watching this show yesterday and one of the characters mom had cancer and she was dying. I started crying like crazy, like really full on sobbing, I couldn’t stop. My mom died from leukemia and it just reminded me of her, and I also feel guilty because I wasn’t at the hospital with her when she died. I was at our home. I was with her in the hospital the previous times she was on a ventilator and things like that, but the one time I really wish I was with her I wasn’t. I got a phone call and I thought it was her but it was the doctor calling to say she died
Sent from my iPhone using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() 12AM, Desoxyn, junkDNA, SlumberKitty, SQLVR, WastingAsparagus
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![]() Angelique67, cogladaid, newtus, SlumberKitty
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#12
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I hope it’s not the abilify doing this to me, the not sleeping and spending ridiculous amounts of money
Sent from my iPhone using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() SlumberKitty
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![]() SlumberKitty
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#13
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Quote:
I’m sorry to hear ![]()
__________________
"We're all born to broken people on their most honest day of living"
The Dopamine Flux www.thedopamineflux.com Youtube channel https://www.youtube.com/user/MozePrayIII |
![]() SlumberKitty
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![]() Blue_Bird, SlumberKitty
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#14
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Quote:
I was about to say, you seem to have some mania but idk I could be wrong
__________________
"We're all born to broken people on their most honest day of living"
The Dopamine Flux www.thedopamineflux.com Youtube channel https://www.youtube.com/user/MozePrayIII |
![]() SlumberKitty
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![]() SlumberKitty
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#15
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Idk about yall but everyday that I’m alive I’m so upset that I deal with mental illness. Like I hate having to wake up and realize all over again that I’m sick and need meds.
__________________
"We're all born to broken people on their most honest day of living"
The Dopamine Flux www.thedopamineflux.com Youtube channel https://www.youtube.com/user/MozePrayIII |
![]() SlumberKitty, SQLVR
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![]() SlumberKitty
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#16
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I feel like I’m being sabotaged by everyone on fb
__________________
"We're all born to broken people on their most honest day of living"
The Dopamine Flux www.thedopamineflux.com Youtube channel https://www.youtube.com/user/MozePrayIII |
![]() SlumberKitty
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#17
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I haven’t eaten in over a day and a half. All because I was sick yesterday from the shot and I don’t have food really because our power was out.
__________________
"We're all born to broken people on their most honest day of living"
The Dopamine Flux www.thedopamineflux.com Youtube channel https://www.youtube.com/user/MozePrayIII |
![]() SlumberKitty
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![]() SlumberKitty
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#18
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I’m so exhausted from all these bureaucracy stuff. Beyond exhausted.
__________________
One day I’ll leave my 6 flowers
and millions of butterflies 🌹🦋 |
![]() SlumberKitty
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![]() newtus, SlumberKitty
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#19
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![]() Sent from my iPad using Tapatalk
__________________
Hugs! ![]() |
![]() Job 30 26, SlumberKitty
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![]() 12AM, Angelique67, cogladaid, Desoxyn, junkDNA, newtus, SlumberKitty, WastingAsparagus
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#20
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I like that. Idk why but I like it so much
__________________
"We're all born to broken people on their most honest day of living"
The Dopamine Flux www.thedopamineflux.com Youtube channel https://www.youtube.com/user/MozePrayIII |
![]() SlumberKitty
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![]() Sometimes psychotic
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#21
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That painting brings a calming feeling, SP. I really like that one 💕
__________________
One day I’ll leave my 6 flowers
and millions of butterflies 🌹🦋 |
![]() Breaking Dawn, SlumberKitty
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![]() newtus, Sometimes psychotic
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#22
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Quote:
Exercise is too much for me at the moment so I just take a short walk around the neighborhood. Paint something simple that doesn’t require me to sit for hours trying to get it right. Massaging myself with a massage oil. Then take a shower and wash my hair. Put on lotion and wear a comfortable clothes after that. Play a simple game on my phone. Watch funny animal videos or fun music concerts. Play with my cats. Order my favorite food (I just bought a cake today) Decorate my room with flowers and aromatherapy is on almost all the time And the last one I don’t recommend because it’s just me being weird, but I like doing chores. The smell of soap when doing dishes. Seeing my clothes are folded or hung up nicely in my closet. The feel of squeaky clean floor on my soles after I sweep and mop it. Etc. When I feel like I don’t have any control about things that happen in my life, I control my surroundings by doing all these chores. It gives me a sense of relief because there are at least things that I can control. I don’t know if this will help you but stay strong, we got this ![]()
__________________
One day I’ll leave my 6 flowers
and millions of butterflies 🌹🦋 |
![]() Breaking Dawn, SlumberKitty
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![]() Breaking Dawn, newtus, Sometimes psychotic
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#23
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Quote:
Thank you so much ![]()
__________________
"We're all born to broken people on their most honest day of living"
The Dopamine Flux www.thedopamineflux.com Youtube channel https://www.youtube.com/user/MozePrayIII |
![]() Breaking Dawn
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![]() 12AM
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#24
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Abilify made me have bad insomnia and restlessness
__________________
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![]() Breaking Dawn, SlumberKitty
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![]() Blue_Bird, Breaking Dawn, cogladaid
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#25
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Quote:
That’s an excellent idea ![]() Sent from my iPad using Tapatalk
__________________
Hugs! ![]() |
![]() 12AM, Breaking Dawn, SlumberKitty
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![]() 12AM, Angelique67, Breaking Dawn, newtus, SlumberKitty
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