Home Menu

Menu


Reply
Thread Tools Display Modes
  #1  
Old Feb 16, 2014, 10:04 PM
Stronger's Avatar
Stronger Stronger is offline
Veteran Member
 
Member Since: Jan 2014
Location: New Mexico
Posts: 512
I get HORRIBLE test anxiety. Like, for the SAT and ACT, most of the sections I just flat out couldn't think. There was one section where I couldn't even write because I was shaking so bad. Another section I fell asleep (I have narcolepsy). That's the way it goes for me, when my anxiety level gets to a certain point, I just fall asleep.
Almost every single test I take is a nightmare
Someone told me that I might be able to get accommodations for that, like with a longer amount of time or something.
Is that possible? I have a 504, could I just get that modified to include those accommodations?

And also, does anyone have any testing anxiety stories they would like to share?
__________________
Yes. Jesus is the reason I am still alive today.


Diagnoses:
MDD, BPD, PTSD, OCD, AN-BP

(I don't define myself by my personal alphabet up there, but I put it there so that maybe somebody won't feel so alone )
Hugs from:
hayleytheherbivore

advertisement
  #2  
Old Feb 16, 2014, 10:32 PM
Lamia_13's Avatar
Lamia_13 Lamia_13 is offline
Member
 
Member Since: Oct 2011
Location: USA
Posts: 113
Hi Stronger and welcome to PC!

I found this site which may answer some of your questions regarding testing accommodations, which supports you may or may not have access, and documentation necessary.

Services for Students with Disabilities | ACT Student

Also, US Dept of Education is a great resource.... Here's Montana....

Montana: Selected State Resources

Hope these help ease your anxiety .... Good luck on the exams!
Thanks for this!
Stronger
  #3  
Old Feb 16, 2014, 10:52 PM
hayleytheherbivore's Avatar
hayleytheherbivore hayleytheherbivore is offline
Member
 
Member Since: Feb 2014
Location: Coastal USA
Posts: 76
I have a similar problem. Since my first days of standardized testing in 2nd grade, it was clear that I had test anxiety. That's when I got my first bald patches from pulling my hair out, during testing time.

There is something you can get called a technical-504. It's basically protection from the federal government against discrimination from teachers that allows you to have accommodations for your needs. I have one and it's really helped. Those individual accommodations depend on what help you or not. To get the 504 you have to have a meeting with your school's supervisor(s) and have proof (like a diagnosis) as to why you need them.

Good luck!!
Thanks for this!
Stronger
Reply
Views: 787

attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 10:19 AM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.